2006-06-21 22:53:37 · 12 answers · asked by tKee@hiii 1 in Sports ➔ Basketball
if u are already physically prepared theres no need 4 u 2 get nervous
thinking of it will make u even more nervous
i suggest u do something really different 4 now like playing a videogame or watching tv
u 'll feel relaxed later
2006-06-21 23:06:40 · answer #1 · answered by Prince 2 · 0⤊ 0⤋
Well a tip
Think you are smarter than all the person who are not going for a competition as they didnt participate in the first place
hey dude why shiver when you are among the 1% people who applied for that competition as You had the guts to do so??
you have more guts for appling why are you tense ?what is the worst thing that can happen???
you can be knocked out of it big deal . Many people have left their degrees and still are among the richest persons. So keep calm and enjoy it! Best of luck
Do tell me what competition was it all about and I'll further help
Shoot me a mail about your result OK dude!
2006-06-21 23:21:16 · answer #2 · answered by mohit 2 · 0⤊ 0⤋
First take a very deep breathe and close your eyes in a dark room. You'll then want to focus on something calming like the ocean. Try to think if the sound of the ocean, the feeling of the sand in your feet, and something that relates to each of the senses. Then you want to repeat "one, one, one, one, one, one..." over and over. This shuts off the left side of the brain which we use for logic and basically stress. Repeating one gives it nothing to make sense of which is when the right side, your creative side, comes into play. I hope this helps!!
2016-03-27 00:46:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's all about ATTITUDE. So BELIEVE in YOURSELF. Just tell yourself that you're human and you're bound to make some mistakes...but who out there hasn't?? Everyone is alot more forgiving and understanding than you give them credit for....after all, they're human, too. Also, picture everyone else naked..it helps lighten things up a bit, it's true. Good luck, and
KICK *** - IBELIEVE IN YOU ALREADY!!!!!
2006-06-21 23:01:54 · answer #4 · answered by crazynays 4 · 0⤊ 0⤋
eat chocolate... breathing exercise... meditation... watch tv... read interesting book... try anything that wold make u feel more confident... this match doesnt mean everything in ur life... just give ur best n say to urself that u will do the best u can n may the best win... But give the max of urself... Please let me know if u won...
2006-06-22 01:20:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
put on some headphones and play your favorite CD with the the volume turned all the way up.Then down a pint of vodka
2006-06-21 23:15:12 · answer #6 · answered by r8derballer 1 · 0⤊ 0⤋
Just Breathe and Believe in yourself. :) Good Luck!
2006-06-22 03:04:11 · answer #7 · answered by ♥ ^Someone^ ♥ 3 · 0⤊ 0⤋
just chill dude.......eat ice........sorry that was not funny!
the best way to relax is to watch a game of basketball,take a small walk and eat something u like!
All tha best,take care
byeeee
2006-06-22 01:03:20 · answer #8 · answered by tejal 1 · 0⤊ 0⤋
u needa listen 2 some crunk *** hype music
2006-06-22 02:06:43 · answer #9 · answered by DyLan 2 · 0⤊ 0⤋
u need to get PUMPED not relaxed!
listen to some kickass adrenaline pumping music yo!
always gets me hyped for competition!
2006-06-22 01:40:04 · answer #10 · answered by crunked 2 · 0⤊ 0⤋