2006-06-21 19:40:12 · 8 answers · asked by jamal 1 in Health ➔ Men's Health
I wish I could get a full nights sleep but with school and work I barely get 5 or 6 hours so on my days off I sleep super late to recover...
2006-06-21 19:45:55 · answer #1 · answered by Confused 4 · 0⤊ 0⤋
As many as your body needs, some nights 7 or 8 hours other nights 10 hours.
2006-06-22 02:43:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
usually 7 or 8 hours every night.
2006-06-22 02:41:47 · answer #3 · answered by judy_r8 6 · 0⤊ 0⤋
im your age and i usually sleep at 12 or 1, wake at 9 or 10 depending on what im up to, on average tho. varies
2006-06-22 02:43:20 · answer #4 · answered by ? 4 · 0⤊ 0⤋
lol it is atleast 8 hours for everyone no matter the age
2006-06-22 02:50:23 · answer #5 · answered by rjm_333 4 · 0⤊ 0⤋
well studies recommend 8 hrs per night, but seriously, who has time for that. I will have time to sleep when I'm dead.
2006-06-22 02:44:15 · answer #6 · answered by Armando 3 · 0⤊ 0⤋
eat right, get exercise and 8 hrs is a must!
2006-06-22 02:44:09 · answer #7 · answered by Anonymous · 0⤊ 0⤋
67and a halfwith out snoring
2006-06-22 04:48:37 · answer #8 · answered by redneckkk25 2 · 0⤊ 0⤋