This is what almost all of the women in my family do, (we are all pretty busty) and my aunts have stayed remarkably perky into their 50’s
FIRST – wear a properly fitting, well sized, supportive bra. This should be something that holds the girls up, and keeps them supported. Your everyday bras should be under wire, full coverage, and comfy. If your bras lack any of those characteristics – they are the wrong size / wrong bra for you. If your under wires poke you, you are wearing the wrong size. Go and have a bra fitting done for you. If you go to a Leggs Hanes Bali store the sales girls (and guys) are trained to fit your bra properly. I like Bali bras – but sometimes they are a bit lack luster in the fashion department, so I also wear a lot of VS Second Skin Satin bras – they fit me well, provide sufficient support for me (though more would be fine) and come in a huge variety of colors. I HATE Playtex bras. They are ugly, and they SMELL. Avoid them at all costs.
Never wear a soft cup bra for regular daily wear. There is simply not enough support to risk it. Besides, with a properly fit under wire bra, a good supportive under wire is at least as comfy as any soft cup.
Special occasions are special occasions, and require special bras – avoid going braless however – unless that is the occasion.
Second – When doing ANY type of exercise – including things like gardening – or anything else that may cause extra bouncing, wear a good, strong sports bra, something that is capable of holding the girls in and controlling all of the bounce. One of my aunts has been known to wear two sports bras on occasion. An even better solution is to not do any sort of bounce inducing exercise and confine your work-out to the pool. The water prevents you from doing any damage to your breasts (or joints) and provides excellent all over toning and cardio work out all in one.
Third – and this is the real secret – and it is the critical step. Wear a bra to bed. Sleep in a bra every night. This does not need to be a firm support under wire contraption, and it does not need to be uncomfortable at all. In fact – it should be comfortable. No one does a lot of bouncing when they sleep, so all this bra is doing is keeping the girls in place – it does not need to be firm support. These bras are a bit harder to find, but they are worth the effort, and worth what you have to pay. Try to find “leisure” bras, or “sleeping” bras. If you google them you will find something. They are a MUST if you want to remain perky for as long as possible – and well worth any trouble you may have to go through to find them.
2006-06-25 09:57:10
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answer #1
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answered by ***** 6
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Its not abnormal but try a few nights without it.
You might just get used to sleeping without one
Its a good idea to sleep with your bra on in the later months of pregnacy and while breast feeding as it gives extra support.
2006-06-21 19:48:39
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answer #2
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answered by Anonymous
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I feel to naked without my bra on, I feel so vunerable, I sleep with mine on. Its not strange at all, it actually keep your bbos from sagging, so they wont be down to your knees when your 50-60 years old lol.
2006-06-21 20:06:40
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answer #3
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answered by No Longer In Use 2
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Nope my sister sleeps with her bra on too.
Just be careful, like your feet (no socks) your breasts need to breath too, sleep without it at least once a week.
2006-06-21 19:36:36
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answer #4
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answered by liathano70 3
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It's not strange at all,sometime i sleep with my bra on as well.But i can't sleep with that i mean not comfortable.
2006-06-21 19:46:54
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answer #5
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answered by Anonymous
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no, but if u wear a sports bra 2 bed, it will stretch it out. it doesnt matter if its weird or not. just as long as ur comfortable.
2006-06-22 04:11:00
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answer #6
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answered by <*Dani*> 2
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It's not strange at all. I wear mine to bed too.
Later
2006-06-21 19:35:44
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answer #7
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answered by Anonymous
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i usually sleep with it on unless it gets uncofortable some times i take it off. either way is good for me
2006-06-21 19:36:42
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answer #8
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answered by mari g 1
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no and i realoy realy need to wear my bra to bed cos myne are so big lol!
2006-06-22 14:04:05
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answer #9
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answered by ĴỂņŇỴ 3
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No alot of people does that
2006-06-22 18:42:20
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answer #10
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answered by red1 1
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