I work third shift and i get enough sleep but the last two days even my bfriend has been making me mad we was on the computer this morning , the computer is slow , so i pushed a button and it took awhile to respond and he said "no really just push the button " and I told him nicely "i did" than the co workers expect me to work thu my breaks so they have work and nothing that i touch is turning out like it should please help
2006-06-21 19:00:30 · 21 answers · asked by susie 2 in Family & Relationships ➔ Friends
Take some time to be alone doing something you really enjoy. Tune out the world for an hour. Take a hot bubble bath with some scented candles and the lights turned low with your favorite CD playing softly. (Just don't fall asleep :P)
2006-06-21 19:03:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
sorry they're such jerks too many work places expect you to skip breaks and lunches and look at you like a freak if you actually take a break. It's the law take it, cause when you don't work there anymore you'll really wish you hadn't tried so hard to make the people see you as a hard worker because no matter what they do they will think you won't do enough.
sad but true. Don't they know it's the law for a reason! grrr
Take you're break breath relax listen to music. Because working through your breaks will just make you that much more upset.
2006-06-22 02:05:05 · answer #2 · answered by double v 5 · 0⤊ 0⤋
you just sound a little run down.
you won't be grumpy forever so just be a little nicer to yourself for a while.
Have that cream bun on the way home from work, stay in the shower for an extra 5 mins, watch you favourite film, read a really cool book and buy lots of chocolate.
this too shall pass
2006-06-22 02:06:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Fresh air everyday, exercise (even just a small walk everyday) get soem sunshine if you can everyday it naturally is a mood booster and try thinking of something that makes you smile and feel relaxed - i think of the first time i met my husband i took him to a kids park and after an hour of talking i kissed him (he never been kissed before by anyone past the 2nd grade) and the kiss was soft, sweet and slow and that thought calms me down and makes me smile which brightens my day or night :p Just need to find your own momment that lifts your mood.
2006-06-22 02:05:25 · answer #4 · answered by Finchy 4 · 0⤊ 0⤋
hey....you need to take a little break (as in a holiday!) its really easy to make being grumpy a normal thing. I was always grumpy with my boyfriend....and i realised i was good with everyone but him, strange enough he is most especially good to me compared to other people....i had to do some quick thinking before i lost this gem!
2006-06-22 02:12:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Just remember life is too short. Keep on reminding yourself, "is it really worth losing a couple of hours of my life over something so insignificant." I know its hard, but overtime it'll work.
2006-06-22 02:05:03 · answer #6 · answered by Armando 3 · 0⤊ 0⤋
work out
and a punching bag might help
to relieve stress
also calm music
but proly not when ur working out
2006-06-22 02:04:01 · answer #7 · answered by Tee 3 · 0⤊ 0⤋
Tai chi
2006-06-22 02:02:47 · answer #8 · answered by Anonymous · 0⤊ 0⤋
there is no escape. im always grumpy when stuff happens. and stuff always happens. so ..just think like its your last day to live.think possitive. easier said than done.
2006-06-22 02:05:49 · answer #9 · answered by mandy 2 · 0⤊ 0⤋
find a hobby somthing that you can do to be alone and not be disturbed yoga works or art or knitting, or you could go on vacation to get away.
2006-06-22 02:04:32 · answer #10 · answered by italianamami21 2 · 0⤊ 0⤋