It's easy!!! Punch out leave all the bull behind you, walk out the door, drive home, pet your animals waiting for you, make dinner, clean up and have a few beers and read some of this silly crap in here.
2006-06-21 17:09:14
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answer #1
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answered by preciousmoments1962 7
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It's tricky! If you are thinking about it means it's already into your system. Shutting it out will take a whole load of effort. Try the easier ways at first...
FIRST AND FOREMOST...TRY FEEDING INTO YOUR MIND THAT WORK IS NOT LIFE...BUT A ITZY BITZY PART OF LIFE WHICH MAKES IT REALLY INTERESTING TO GO ON...WHICH MEANS...EVERY DAY AT WORK SHOULD BE FUN BECAUSE IT THROWS AT YOU SOMETHING NEW EVERYDAY!
After work try getting into some activity which interests you the best..
GOING TO A FITNESS CENTRE, JOIN A MUSIC CLASS, DANCE CLASS, PLAY SOME GAMES...I mean real active games and most important where more than one person is involved. It brings in new friends to your life and will make it much more interesting. The same Zest you show at work should go into your games as well..you play to achieve. Try Badminton. It's a game which is a whole load of fun, in group and moreover, however badly you are at it, it still is a real fitness generator.
Good luck my friend!
2006-06-22 00:16:52
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answer #2
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answered by aleandan 2
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Sream at the top of my lungs eveything that bothereed me during the work day and that's it. I call my co-workers really bad names in the privacy of my own home. It's like a release. Theres a song " die Mother F****R die" it's a heavy metal song my friend burned it for me and I play that and scream it at the top of my lungs until I feel better. It helps me forget my stressful day at work. I have one pompas a** that really drives me AT WORK. Everybody else I work with is great. I deal with suppliers and customers all day and it can be stressful, but nothing drives me more nuts than this pompas a** and when I say good morning to him I smile thinking of screaming the night before ( die mother f*****, die) Don't get me wrong I don't really want anything bad to happen to this guy. I just do this as a form of release.
2006-06-22 11:26:12
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answer #3
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answered by jenntherealdeal 2
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No I live my work even if it is study at the moment coz I don't have a family of my own yet. My whole family is always working.
2006-06-22 00:02:10
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answer #4
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answered by Lion at heart 2
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Indulge urself in a hobby that u like. Ur mind will be off all else.
2006-06-22 02:51:55
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answer #5
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answered by untamed_heart2k 1
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i have to, i work in insurance, so i deal with stressful situations. i dont want to bring all that stress home and spread it to other people.
it's harder for some people to let go after work than others.
2006-06-22 00:02:27
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answer #6
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answered by neonatheart 4
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15 minutes of thrash metal on the drive home.
2006-06-22 00:02:46
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answer #7
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answered by nickdmd 3
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Family business for 3 decades........it never gets out of my head.
So I might as well learn to ENJOY it !!!
2006-06-22 00:03:39
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answer #8
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answered by TeaSwami 4
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get out of ur work station & ur work clothes.. the rest is up to u..
2006-06-22 00:03:20
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answer #9
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answered by Anonymous
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with satisfaction coz I don't compromise the quality of my work
2006-06-22 00:02:45
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answer #10
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answered by Anonymous
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