Baseball excercises?

1 ⤊

Baseball excercises?

I already play longtoss 30 min a day every day, but we have this skills challenge coming up and one of the skills is "Golden Arm"
I need some Baseball EXCERCISES that help you throw harder

2006-06-21 13:06:22 · 3 answers · asked by Markymark 2 in Sports ➔ Baseball

3 answers

Build up the strength in your legs with weight training and then be sure you are using proper throwing mechanics.

2006-06-21 13:14:41 · answer #1 · answered by spudric13 7 · 1⤊ 0⤋

http://www.ithaca.edu/students/chowe1/training.htm

Check out that link above......

Also some hitting trainers on the below link

http://bestsportsdirect.com

2006-06-25 16:31:03 · answer #2 · answered by Desert Monkey 2 · 0⤊ 0⤋

That doesn't sound right!

2006-06-28 18:18:19 · answer #3 · answered by Topher 5 · 0⤊ 0⤋