2006-06-21 12:18:10 · 8 answers · asked by bcoo2002 1 in Health ➔ Men's Health
Believe it or not you actually already have a 6 pack, its just losing the stuff that's hiding it. That will take some discipline, dieting and aerobics.
2006-06-21 12:23:45 · answer #1 · answered by texasben 2 · 5⤊ 1⤋
6 pack abs as silly at the comm are and stuff follow the video do it faithfully and yes even the white guy will have six pack abs with definition.
2006-06-21 19:21:53 · answer #2 · answered by tia c 3 · 0⤊ 0⤋
sit-ups and crunches
im 15 and i do 300 each per day and i am slowly starting to get a six pack
2006-06-21 19:35:36 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Follow this link.
http://www.thesite.org.uk/healthandwellbeing/fitnessanddiet/fitness/thequestforthesixpack
There are other sites but they all say much the same thing.
2006-06-22 06:39:45 · answer #4 · answered by Dondare 4 · 0⤊ 0⤋
Sit-ups and lift weights too
2006-06-21 19:20:46 · answer #5 · answered by chariot804 4 · 0⤊ 0⤋
lots of crunches everday and night and geat right.
2006-06-21 19:21:24 · answer #6 · answered by thesunnshynne 5 · 0⤊ 0⤋
go to the liquor store
2006-06-21 19:20:56 · answer #7 · answered by snicker 4 · 0⤊ 0⤋
UMM I DON'T KNOW DUMBSHIT GO OUT AND EXERCISE AND DIET. DUH
2006-06-21 19:20:08 · answer #8 · answered by dojorno5 2 · 0⤊ 0⤋