2006-06-21 07:38:12 · 8 answers · asked by Anonymous in Health ➔ Women's Health
2 advil, and a heating pad...lie on the couch...that's helped me in the past...or soak in a warm bath..something about the water helps...drink some hot tea....
2006-06-21 07:40:58 · answer #1 · answered by Syeira 4 · 1⤊ 0⤋
Aside from Midol and other OTC cramp meds, take some potasium supplements, or eat some bananas.
2006-06-21 14:42:03 · answer #2 · answered by jeff the drunk 6 · 0⤊ 0⤋
Mydol, ibuprophen, hot water bottle. I've read exercising, moving around helps, but not me. Also, birth control bill relieves symptoms or eliminates them altogether.
2006-06-21 14:40:43 · answer #3 · answered by Debby_in_PA 3 · 0⤊ 0⤋
exercise and i know this sounds nasty. But some doctors will say sex loosens the muscles, so less cramps.
2006-06-21 14:41:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Ibuprofen, warm bath, and heating pads. Birth control also lessens them a lot.
2006-06-21 14:41:18 · answer #5 · answered by Oracle at Delphi 3 · 0⤊ 0⤋
Drink lots of water and exercise more often.
2006-06-21 14:41:33 · answer #6 · answered by artists_mind99 1 · 0⤊ 0⤋
Drink lots of water and exercise more often. it helps alot
2006-06-21 15:09:30 · answer #7 · answered by hotice434 2 · 0⤊ 0⤋
ummmmmm....one girl i know SWEARS that an orgasm helps. She says it helps release tightened muscles.....
2006-06-21 14:41:57 · answer #8 · answered by tsbr1963 6 · 0⤊ 0⤋