what are the benifts? when i take it my skin is not so dry but...i heard it is not good for your heart i am 50
2006-06-21 06:42:48 · 3 answers · asked by gina j 2 in Health ➔ General Health Care ➔ Other - General Health Care
Vitamin E was recommended to me by my doctor for my high cholesterol. It helps keep it lower. It's also good for your skin. I've noticed an improvement in my skin since I've been taking it. Fish oils and other essential fatty acids are good for high cholesterol and skin health.
2006-06-26 03:29:05 · answer #1 · answered by Garfield 6 · 1⤊ 0⤋
Studies have been inconclusive as to the efficacy of taking vitamin e supplements for improving the skin and heart. The placebo effect can sometimes be positive, but if you are concerned about your heart and heart disease, I suggest seeing an general doctor and have your cholesteral tested and an EKG... both tests are very easy to do and aren't too painful.
2006-06-24 09:24:11 · answer #2 · answered by ? 4 · 0⤊ 0⤋
its a vitamin supplement for your heart and skin
2006-06-21 13:45:13 · answer #3 · answered by onehello67 3 · 0⤊ 0⤋