i just fear the future alot, as i m so late in my study work.. and this makes me freeze and not able to proceed in my study work.. and sleep for long times..
how to stop this
2006-06-21 06:11:19 · 10 answers · asked by helix 3 in Social Science ➔ Psychology
remember that you are the one who controls what you do and how to do it. so first get your stuff and facts in order then figure how to best deal with them and start dealing with them. putting stuff off only adds to the weight and frustration so get done what you get done and also remember. " in the end it doesn't even matter." lincoln park
2006-06-21 06:16:50 · answer #1 · answered by samshel1 3 · 5⤊ 1⤋
man, get your girlfriend to lay you down on your stomach and sit on top on your back and massage your whole entire back and neck and shoulders and everything else while you just say
"how am i going to do all this?"
and she'll say "don't worry, baby, everything will be just fine. Just relax."
if you don't got a girl, then, man.. Just stop stressing about it.
first off, if you keep stressin about it, you'll get even more behind then you are already. Now, listen, you can't be all study study study. The mind needs fun sometimes. Ligthen up, get a senseof humor.
second, how can you be behind in your study work? a lot of people don't go to college right away. you can finish college whenever man. if you need a break, take a semester off and clear your head.
third, if you are so worried about your study work, go take summer courses, they're a lot easier and shorter. bang them out in like 5-6 weeks.
that's all man. good luck. I hope i helped.
2006-06-21 13:21:16 · answer #2 · answered by blackknightpictures 4 · 0⤊ 0⤋
Exercise, rest, eat something healthy/fresh, joke around with a friend, watch a movie, do something to take your mind off your studies for a couple of hours. Not the week before finals, of course.
Isaac Asimov, the famed science fiction (and scientific non-fiction) author once said that when he had writer's block he would go out and see a movie.
That took his conscious mind off the problem at hand, while his unconscious mind was freed to look at it from other angles.
Worked for him. Makes sense too.
Also, instead of dwelling on possible failure, visualize yourself succeeding.
When you are lifting weights, you do not visualize yourself failing to lift the bar. You visualize the bar lifted with your arms fully extended. Then you do it.
2006-06-21 13:23:24 · answer #3 · answered by John C 5 · 0⤊ 0⤋
if u feeling frustrated then add more to it by listing to linkin park.... See the end of frustration.. then stop the music.. u feel better.. thats what i do. And then scream along with the song, jump, run around ur back yard like crazy. let the dogs chase u.
2006-06-21 13:20:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋
go to the doctor and start walking/jogging before you study
2006-06-21 13:15:14 · answer #5 · answered by SHELIA S 3 · 0⤊ 0⤋
INSTEAD OF WORRYING ABOUT THE FUTURE ... CHANGE IT FOR THE BETTER.
USE YOUR STUDY WORK TO FIND SOLUTIONS INSTEAD OF PROBLEMS.
2006-06-21 14:23:29 · answer #6 · answered by meh_76664 1 · 0⤊ 0⤋
I usually go to my room and scream into a pillow
2006-06-21 13:14:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Dont fear the furture. make it the best it can be. and relax yourself. why are you on overdrive? chill out man.
2006-06-21 13:16:11 · answer #8 · answered by Ms.Trouble 3 · 0⤊ 0⤋
do your study work.
2006-06-21 13:14:17 · answer #9 · answered by Smiddy 5 · 0⤊ 0⤋
take a nap
2006-06-21 13:14:44 · answer #10 · answered by BUFFALO SOLDIER 1 · 0⤊ 0⤋