I keep getting them lately and I know it's annoying to people I care about but I just can't stop it! Any tips?Please?!!
2006-06-21 02:10:41 · 22 answers · asked by cc 6 in Society & Culture ➔ Other - Society & Culture
Stanleys_2001: I do! I really, honestly do!!
2006-06-21 02:18:11 · update #1
Michael R: Alittle bit yeah
2006-06-21 02:19:22 · update #2
oh my god yes... I am SOOOO glad you posted this question, I thought I was alone and nuts. Well, maybe I am but this is one less thing to worry about :)
2006-06-21 02:14:56 · answer #1 · answered by Anonymous · 11⤊ 2⤋
Yes,
Do you want to know the cures for this?
1) Get Bust with something you like or dislike extremely. The Activity will draw your focus away from moods swing.
2) Exercise, Good physical activities, will help you focus.
3) Mediate, it takes time to claim down your heart/mind, and help you continue your mood.
Conclusion :Focus Control, You are in charge, not your mood or even your "Friends". or family.
I suspect that you are going thro a period of your life, where you may not know what you want.
Share a secret with you, some people doesn't know what they want till they pass away, but they live happily, as they live every day to the fullest.
2006-06-21 02:24:03 · answer #2 · answered by Mac C 3 · 0⤊ 0⤋
Go to the doctor. I did, and it turned out that I was having 'anxiety attacks' where you get the anxiety first then your brain starts giving you reasons to feel that way. I got tabs to lower my heartrate and the random moods stopped. It had something to do with addrenalyn (if that's how you spell it!)
2006-06-21 07:11:31 · answer #3 · answered by Amanda C 3 · 0⤊ 0⤋
oooooooooh yes, I know what you mean.
I would say go off on your own and do something you enjoy for a little while.
This is usually enough to let you forget whatever it was that originally wound you up and put a smile back on your face.
You can then go back to the rest of the world without biting everyones heads off.
2006-06-21 03:17:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
No, but my sister does, it's scary. She has bad pms, but won't admit it. Yoga, cammomile tea, lavender oil, evening primrose oil , the herb valerian all help me. Laughing is good too, watch your favourite comedy or a funny video. And listen to relaxing music.
2006-06-21 02:18:07 · answer #5 · answered by n 5 · 0⤊ 0⤋
Um, yeah. That's why I started the Rubber Ducky Ranch. Someday when they are larger I will skin them and pad a room. You may join me, if you like.lol.
2006-06-21 04:27:36 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yes, you may be depressed. A low dosage of anti-depressants or seeing a therapist or talking to a friend will be best for you. You have to be honest with yourself and ask what is bothering you.
2006-06-21 02:15:00 · answer #7 · answered by mouthbreather77 1 · 0⤊ 0⤋
yes i think every woman does sometimes its the harmones in the body acting up, premenstrual blues, post natal blue, premenopause blues its all there, its a passing phase, and your not alone, just do something at that time thats less stressful
2006-06-21 02:21:52 · answer #8 · answered by cluelesskat maria 4 · 0⤊ 0⤋
As long as you dont go out the window with it
2006-06-21 04:52:26 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I get them,when i feel one coming on i go for a walk to chill out
Give it a go it will not hurt
2006-06-21 02:29:34 · answer #10 · answered by Ollie 7 · 0⤊ 0⤋
My train of thought does that all the time. I send my patience after it, then I am really in trouble.
2006-06-21 02:15:55 · answer #11 · answered by Anonymous · 0⤊ 0⤋