2006-06-20 09:19:36 · 11 answers · asked by jetskichick25 3 in Beauty & Style ➔ Skin & Body
have you been eating sweets?
look.. just limit the fats, oils, and sweets, eat lots of veggies and fruit, lots of grain, cereal, poultry, and yogurt, milk, cheese, dry beans and nuts ( only if you like beans and nuts. )
2006-06-20 09:23:41 · answer #1 · answered by xxfeleasexx 2 · 0⤊ 0⤋
cut ALL carbs for a week or so. it's pretty drastic but it works really well.
no bread, potatoes, rice, fruit, candy, sugar at all in any form or format.
It's not something you should or could do for a long period, but it works to lose a quick 10.
I use this when i've plateau-ed on a diet and it gets me over the hump, so to speak. But if you do this too long, you'll go carb crazy, and gain it all back, so be careful.
2006-06-20 16:22:33 · answer #2 · answered by alter_tygo 5 · 0⤊ 0⤋
you didn't try hard enough (with the working out and eating right)
you gotta really starve yourself to lose 10 pounds quickly
2006-06-20 16:22:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Eat grapefruits, drink a glass of grapefruit juice before each meal. And cut out all Carbs.
2006-06-20 16:25:29 · answer #4 · answered by Pansy T 1 · 0⤊ 0⤋
dance.. dancing is great cardio and doesnt feel like a workout. drink water.. or at least tea. make sure you are actually hungry.. dont eat from boredom or depression etc oh and hula hoop-ing is awesome for the stomach
2006-06-20 20:15:47 · answer #5 · answered by tattedbabe 2 · 0⤊ 0⤋
I use a natural diet called figure 8. these people have made me finally loose weight. you could enter this site and maybe email them or something... http://arbonnepuertorico.myarbonne.com, melida is a great person and she was the one who is constanly helping me with the diet. they have all natural and botanical principles, no caffeine, no ephedra, no harmful ingredients.... and what was best is that they have a money back guarantee....you have nothing to loose, try it and you will remember me.....
2006-06-20 16:27:11 · answer #6 · answered by shoppinggirl90 4 · 0⤊ 0⤋
drink only green tea with your meals, its a natural laxitive. and theres also a dieters tea which is stronger.
2006-06-20 16:22:19 · answer #7 · answered by aidepalacios88 1 · 0⤊ 0⤋
cross your fingers and don't eat salt
2006-06-20 16:23:34 · answer #8 · answered by Anonymous · 0⤊ 0⤋
TRY THE LA WEIGHT LOSE THING!
2006-06-20 16:21:32 · answer #9 · answered by *FLIRTACIOUS* 3 · 0⤊ 0⤋
there are surgeries and food speciallist
2006-06-20 16:25:14 · answer #10 · answered by Anonymous · 0⤊ 0⤋