2006-06-20 08:53:54 · 29 answers · asked by mixedupconfusion 1 in Family & Relationships ➔ Other - Family & Relationships
Masturbate.... that's why I am so stressed in the office - I can't release my stress in front of everyone!!
2006-06-20 08:56:52 · answer #1 · answered by pjonas69 2 · 3⤊ 0⤋
Stress is everywhere, positive and negative. Yes, going on vacation is a positive stress. Having sex? Positive of course.
You know the negative ones already.
How to combat it?
Let me ask you a question: What do we have a lot of but we do not use them in sufficient quantity?
Don't scroll down for answer. Think for a second.
Give up?
Air. That's right Air.
Deep breathing will do it.
You can do this at any time, anywhere, anyday with anyone and in the privacy of your environment without anyone noticing it.
Close your eyes and DO IT.
Now.
Many things in life are free. Now R-E-L-A-X
2006-06-20 16:03:06 · answer #2 · answered by Nightrider 7 · 0⤊ 0⤋
I go outside by myself at night and just scream!! you wouldnt believe how good it feels to just scream. It relieves so much built up tension and stress. Then I go back inside and deal with whatever is stressing me out a little calmer.
2006-06-20 15:57:46 · answer #3 · answered by lvb524 3 · 0⤊ 0⤋
Go to bed and have my husband help to relieve the stress.
2006-06-20 15:58:31 · answer #4 · answered by Snow 6 · 0⤊ 0⤋
I try either getting outside and taking a hike in the woods or use my punching bag.....another alternative is Meditation...I try to concentrate on my breath....I try to clear my mind of everything, which isn't always so easy.....I've even locked myself in my closet and screamed bloody murder or punched my pillow....I still haven't come up with a perfect answer but I will continue to keep on looking! I would appreciate any helpful suggestions!!
Good Luck!
2006-06-20 16:02:42 · answer #5 · answered by Blue_Girl 4 · 0⤊ 0⤋
I call my boyfriend. If it's him that is stressing me, I go on a long drive, by myself, into the mountains where no one can reach me!
2006-06-20 15:56:30 · answer #6 · answered by sarah k 3 · 0⤊ 0⤋
I like to lay on my bed, listen to soft music and go to sleep. By the time I wake up. I am very relaxed.
2006-06-20 15:57:42 · answer #7 · answered by kitty kitty 3 · 0⤊ 0⤋
Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.
2006-06-21 23:15:36 · answer #8 · answered by marketingexpert 6 · 0⤊ 0⤋
I love to sit in my hottub or take a hot shower. Heat makes me happy.
2006-06-20 15:56:02 · answer #9 · answered by Misscheerios2 6 · 0⤊ 0⤋
Getting off helps every time.
2006-06-20 16:26:06 · answer #10 · answered by Anonymous · 0⤊ 0⤋