How can I lose 20 pounds by July 12???
2006-06-20 07:51:42 · 13 answers · asked by I <3 Chris 1 in Beauty & Style ➔ Skin & Body
I am 13... So yea... I think I'm fat to answer some peoples questions... I am asking because other people are saying it's normal... I don't think so... So yea.
2006-06-20 07:59:43 · update #1
You are perfect just the way you are.
As long as you are conforatable with your body, that is all that matters.
2006-06-20 07:58:49 · answer #1 · answered by RX2 4 · 1⤊ 0⤋
What is normal?
How about what is healthy?
I am also 5-7 I have weighed 160,i didnt feel good.
I now weigh 150 i feel better and am on a womens baseball team.I hope to weigh 135-140 and be active but not obsessed.Ive also been obsessed and weighed 113.My family was worried.I was to worried about looking like a magazien cover.Wrong!The bottom line is not a number it is are you healthy are you active.Do you you eat healthy foods?Prossesed foods and fast foods are a no no.FResh food is,home cooked foods is a yes.The amount we fill our selfs with is importent to loosing weight.Whole grains,No white breads.Pastas made from whole wwheat are just as flavorfull as white but much better for you.There is a cople of books i recamend.The meditrainian way of eatting.And---What would Jesus eat.Dont go on a diet please,just change your eatting habbits.A change for the rest of your life,when you fail here and there keep going,no big deal.Its a prosses.No change is easy,and no one is perfect.Dont let the failiors keep you failing.Be happy healthy wise.Every thing in moderation.Remmember what society says is normal doesnt mean a hill of beans.
2006-06-20 08:19:28 · answer #2 · answered by kelly j 3 · 0⤊ 0⤋
There is no way you are going to lose 20 pounds that fast, just accept yourself and move on...then start drinking lots of water, and begin a good exercise routine...I have found that doing Pilates or power yoga really helps tone me up quickly, so that I look better even if I haven't lost a lot of weight yet. Also by July 12th, if you have been working out and eating right, you will feel so good about yourself that you will feel gorgeous anyway, honestly! And I don't think there is anything abnormal about your weight, I am sure you are a lot smaller than a lot of us out here, and who says we all have to be tiny anyway?
2006-06-20 07:59:23 · answer #3 · answered by cooperslassie 4 · 0⤊ 0⤋
You seem to a little over what you probably should be, how do YOU feel about yourself? That is what counts. Get some medical advice if you can, but safe dieting is important here, use up more calories than you take in, and get what exercise that is safe and interesting to you.
2006-06-20 07:56:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Have a leg amputated...that will be the fastest way of losing 20 pounds, possibly more.
2006-06-20 08:02:41 · answer #5 · answered by sexy_devil 4 · 0⤊ 0⤋
It's not obese but losing a few pounds would help. Diet and exercise..remember losing 2lbs a week is reasonable.
2006-06-20 07:55:35 · answer #6 · answered by squashpatty 4 · 0⤊ 0⤋
If you want to loose 20 lbs I would suggest daily exercise, smaller portions of food, eat lots of vegetables, and drink water.
Good luck!
2006-06-20 07:56:58 · answer #7 · answered by Richard Madison 1 · 0⤊ 0⤋
If you have question of what is a healthy Body Mass Index then check out this site
http://www.cdc.gov/nccdphp/dnpa/bmi/index.htm
2006-06-20 08:08:51 · answer #8 · answered by rranderson1968 4 · 0⤊ 0⤋
This should go under Health, Diet and Fitness.
2006-06-20 07:54:34 · answer #9 · answered by Anonymous · 0⤊ 0⤋
yea
2006-06-20 07:54:59 · answer #10 · answered by Anthony G 2 · 0⤊ 0⤋