how do we increase our concentration during study?

Answer 1

Omega 3 fish oils.eat plenty fish,mackeral is excellent salmon.fill yourself up with the stuff.scientifically proven for boosting brain power.if you dont like fish get some fish oil supplements.drink plenty water.reach your 8 glasses a day.try to go to bed at a set time every night.get 8 hours sleep.cant concentrate if you are knackered.

Answer 2

I think we can through :

- Set a side a place to study in.

- Chose the right time for study, for me it's early morning, we can't concentrate well if we are tired or study while our fevorit show is going on TV.

- Useing most of our senses at the same time, for example, writing and reading.
- Enough lighting and ventilation.

- Sumerizing.
Exercise 5 days for one hour, especially Yoga, which helps to concentrate.

Please, check the link below for more valuable detailed information.
Good Luck.

Answer 3

First of all you need some support, find someone who will do combined studies with you, and set a plan to study, get a time table ready with the subjects that you will cover within a time period, this will help you to focus better. Find what will be the best time to study, Till you finish studies do not have any comic or novels in the house. Novels will not get you a job but your studies will surely do, besides ths is your future and now is the time to invest on yourself. Good luck

Answer 4

Eat chocolates, these increase your concentration, and reduce stress! Chocolates are really good. I always have 2 before an exam to concentrate

Answer 5

try listening to hypnotize audio files about concentration effectiveness

Answer 6

Yoga and Meditation.Prayer also helps.

Answer 7

determination & prayers ,,,,,,,,,,,,,,for me

and yeah,i will quit YA,,,,,bcoz addiction messes up