how can i get good strong/(big?) biceps?

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2006-06-19 19:16:56 · 5 answers · asked by Albee 2 in Beauty & Style ➔ Skin & Body

After working out doing weights, take a high-protien shake.

2006-06-19 19:20:24 · answer #1 · answered by scavenger_meat 3 · 0⤊ 0⤋

not too big girls with huge biceps dont look very nice maybe u shud just tone them

2006-06-20 03:50:48 · answer #2 · answered by orange_crush_05 6 · 0⤊ 0⤋

You wanna build muscles, READ THIS:

http://www.askaquery.com/Answers/qn1574.html

2006-06-20 03:07:46 · answer #3 · answered by G N 3 · 0⤊ 0⤋

work atleast one hour daily.take supplements.take whey supplements simply the best. you will get muscles trice as fast .but dont forget you workouts.

2006-06-20 02:32:08 · answer #4 · answered by aslan p 1 · 0⤊ 0⤋

work out by lifting weights.

2006-06-20 02:19:26 · answer #5 · answered by tiggerkitty3 4 · 0⤊ 0⤋