2006-06-19 14:10:57 · 12 answers · asked by imright 2 in Health ➔ General Health Care ➔ Other - General Health Care
Get out in the fresh air and strech your lungs, walk, jog, go biking. They are detoxing and healing as we speak! Drink plenty of water too! Congradulations on a very smart and healthy decision. I am an ex-smoker and I have great lung capacity-fully healed! Taking yoga can help too; deep breathing and meditation.
Stay away from the Phillip Morris web sites. The bastards!
Keep on breathing, trucking and smiling congradulations!
With Love,
Cara Lynn
2006-06-19 14:17:06 · answer #1 · answered by Anonymous · 12⤊ 3⤋
Firstly Congratulations on quitting smoking. I too have been smoke free for almost 3 months.
Some of us heal faster than others so I'm sure you will notice an improvement soon but maybe not at the same timescale as others. It depends on how much you smoked etc etc.
Hang in there, you will start to feel better.
2006-06-19 20:07:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Go see a doctor or submit a query at www.q2a.co.uk (just make sure to put your location as London when asked.)
I believe it takes 10 years for your body to return to the same state (or at least a similar state) as it was before you started.
2006-06-19 14:16:25 · answer #3 · answered by The Techie 4 · 0⤊ 0⤋
I am only 14 and never smoked in my life, but it depends, how long have you smoked? You should see a doctor. Good luck.
2006-06-19 14:12:46 · answer #4 · answered by kcdude 5 · 0⤊ 0⤋
Give it time. This is the first time your lungs didn't have to pull hard to inhale. After you finish coughing out all of those impurities, you should feel like a million bucks. Good luck and PLEASE keep at it.
2006-06-19 14:17:07 · answer #5 · answered by ling ling 2 · 0⤊ 0⤋
most people r fine after like 3 days. see a doc.
2006-06-19 14:11:56 · answer #6 · answered by Spaghetti 2 · 0⤊ 0⤋
do you suffer from asthma, etc? you might find it handy if you go to see a doctor and ask him if you can go on a nebuliser, lasts about ten minutes and opens the airways.
2006-06-20 08:44:09 · answer #7 · answered by Paul B 3 · 0⤊ 0⤋
it will go backm to normaal in about 2 more months!
2006-06-19 14:12:29 · answer #8 · answered by I~LOVE~TY!!:) 2 · 0⤊ 0⤋
Are you sure you are not having chest pain? seriously?
2006-06-19 14:13:22 · answer #9 · answered by daweeney 4 · 0⤊ 0⤋
until you cough up all the nicotene and you finish having withdrawals...
2006-06-19 14:12:30 · answer #10 · answered by Anonymous · 0⤊ 0⤋