what do you do when you get mad?
2006-06-19 09:41:22 · 14 answers · asked by sweet_candy 2 in Education & Reference ➔ Homework Help
I do nothing other than what I am doing at the time. For example if I am reading a book and something or someone makes me angry I continue reading the book as I intended. I find that the best way to get over negative emotions such as anger is to not react but to successfully achieve what one had originally set one's mind to in spite of what or who ever it is insighting this anger in one's self.
2006-06-19 09:56:14 · answer #1 · answered by gourou 3 · 0⤊ 0⤋
Go listen to music really or loud
go throw a tennis ball at a wall
go shoot some baskets
scream
anything to get my mind off being mad
2006-06-19 16:56:52 · answer #2 · answered by Brooklyn S 1 · 0⤊ 0⤋
Unfortunately enough for me,I talk to myself but no words come out. That way I get to say all the ugly things I know I should not say. My hubby teases me about it all the time. He will say...am I in trouble or is someone else in trouble?That usually makes me laugh.I get this from my dad...he does it too! So if you ever see someone sitting there with a scowl on their face talking with no words coming out...It might be me or my dad!LOL
2006-06-19 16:52:34 · answer #3 · answered by Tyna S 2 · 0⤊ 0⤋
write hate mail to person i'm mad at
scribble on paper
rip paper into tiny pieces
punch my pillow
get some fresh air..
2006-06-19 18:59:57 · answer #4 · answered by asrael_espoir 3 · 0⤊ 0⤋
Take some time to myself to calm down and reflect on what angered me. A lot of times, it wasn't anything worth getting as upset as I'd allowed myself to.
2006-06-19 16:45:07 · answer #5 · answered by . 7 · 0⤊ 0⤋
When i'm really mad I cry.
2006-06-19 16:44:57 · answer #6 · answered by kashious 3 · 0⤊ 0⤋
when i get mad i have two be by my self.
2006-06-19 16:59:10 · answer #7 · answered by oshea m 1 · 0⤊ 0⤋
I Write down my feelings on paper.
2006-06-19 17:45:02 · answer #8 · answered by Random girl 2 · 0⤊ 0⤋
goto the video arcade, find a game with a gun, and shoot my anger away! i don't need a permit, and no one gets hurt! the madder i am, the better my aim, the faster i shoot the better my score.
2006-06-19 16:45:58 · answer #9 · answered by NTH IQ 6 · 0⤊ 0⤋
I Pinch. Then I swim away backwards really fast.
2006-06-19 16:44:18 · answer #10 · answered by Klawed Klawson 5 · 0⤊ 0⤋