All of them... just leave the lights on. If you turn the lights off you'll be in total blackness... empty, lost, and without protection...
That's not true. Just stop watching those silly movies before you go to bed and quit playing those wild video games. Plus, try to eat a balanced diet -- junk food can mess with your dreams as well. Also, play some relaxing music, no rap or metal, before you sleep.
Actually, when I was young I used to have wild dreams. Some of them were very scary... I am not going to go into any Freudian enlightenment here but, once you face the cause of your fears, or stop growing physically, the bad dreams fade away quickly to sleepy world of wonder and adventure.
Good Luck and enjoy.
2006-06-18 21:08:26
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answer #1
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answered by John Z 4
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Actually, in the dark, your eyes cannot perceive color. So, it would be kind of pointless to worry about what color thingees you put around your neck.
Further, if you are having nightmares - probably having nothing around your neck would be a heck of a lot better. Pain or even slight discomfort could manifest itself in your dreams as a nightmare.
What you should do is get exercise during the day some, so you get tired in the evening. Then get an ocean sounds CD (about $10) or an electronic sound generator (about $15), and they will help you drift off to a peaceful sleep.
2006-06-18 23:00:14
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answer #2
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answered by John C 5
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Light Blue
2006-06-18 21:00:34
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answer #3
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answered by Anonymous
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WHITE is the pure color that takes any darkness feeling away.
Try also with positive creative visualization: "see" yourself in a bright white light, visualize a beautiful place where you see yourself happy and calm.
Ef you believe in God say a little prayer: Thank you my Creator for this day, Bless me and make me sleep calm and nice like a little baby in mother's arms.
Ef you believe in Angels: call your Guardian Angel and ask to watch on you and S.Michel Archangel.
MANTRA MEDITATION: i have sweet dreams, i have sweet dreams, i have sweet dreams......
2006-06-19 02:22:37
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answer #4
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answered by andeaglesfly 1
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Nightmares can someties be due to demonic spirits roaming about in your house.
Do you have magic books?
Anything sitanic
psychic
devolic
the music you llisten to etc
I suggest you burn these.
Also, eating heavy dinners late at night can cause the same effect.
As for colors, if your blue hair hasn't helped, try green.
2006-06-18 21:01:31
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answer #5
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answered by geniusflightnurse 4
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Gosh, what helps me is reading happy books/magazines before bed and having calming colors/smells around like blue/yellow colors and smells like vanilla and lavender. You might try incense, it's really great for burning at bedtime & is stronger than candles.
2006-06-18 21:00:25
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answer #6
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answered by Brandy R 1
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Sage green. That's the color scheme in my bedroom and I never have nightmares when I sleep there.
2006-06-18 21:01:38
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answer #7
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answered by Mic 2
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Much like garlic to a vampire, to touch a banana causes burns. Prolonged exposure causes us to die. That is why many Atheists suffer from calcium deficiencies.
2016-05-20 01:44:43
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answer #8
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answered by Anonymous
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isnt it if you have your room set out in a certain way its makes a calm peaceful surrounding i.e bed not allowed under window, mirror cant be opposit door... oh and try using Lavender.
pale colours such as a pale blue is suppose to be calming.
2006-06-18 21:04:05
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answer #9
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answered by twiggy 2
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Blue is a calming color. But if you are ever out shopping a 'dream catcher' might be what you really want.
2006-06-18 21:00:52
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answer #10
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answered by sakura4eternity 5
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