If I just drink water for 40 days will I loose weight?

Answer 1

Yes but you won't be losing the weight you are targeting. You will lose muscle mass also. That is what you want to keep. What you want to lose is fat. If you starve yourself like that your metabolism will slow down to protect your body and hold on to the fat you have. To lose the fat you want to stimulate your metabolism. You need to eat small meals throughout the day and exercise. Exercise is a magic bullet for stimulating your metabolism. Go to a site like ediets.com for a personalized program. Losing weight healthily is easier and more pleasurable than a water fast.

Answer 2

If you still eat food, but drink only water, you may lose some weight. It depends on what you eat.
If you just drink water & don't eat anything for 40 days, you will die before the 40 days is up. Guaranteed.

Answer 3

i got here around the e book to be very informative and instantly ahead to study. i have lost 17 kilos in 12 days, i'm in simple terms worried that i'm dropping too a lot weight, too right away. i am going to admit i have not noted the training guide precisely. i'm no longer sticking completely to the listed ingredients and meal plans (yet regularly) and doing little or no exercising, even if the burden keeps flying off. It obviously works and if i'd noted it precisely i imagine it ought to scare the residing daylights out of me via quantity that i'd lose. So thanks back for the assistance. i have in no way offered some thing like this previously because they're frequently finished of trash, yet 3WD has been a delightful wonder. start up in the present day!

Answer 4

You will lose weight, muscle tone, bone mass, hair, eyesight, etc.

You may throw off so many toxins that you will feel very ill. It's possible but you must deal with the toxins that will be flushed out and that means colonics would be in order.

Also, it will be important to get vitamins/minerals/essential oils daily to replace what you are flushing out. The essential oils help to keep your skin tight so it won't sag as much. Electrolyte balance is also a consideration. Only way to do this really well is with a doctor's supervision - get your blood tested for liver and kidney function and electrolytes weekly or more. That's what I would do.

Answer 5

The more water you drink the better(to a certain extent of course) 80oz a day is a good start. Now, combine that with exercise and stay away from sodium, unsaturated fat, and excessive sucrose, and you'll be well on your way to losing the weight quickly and safely.

Answer 6

Uhh ... if you only drink water for 40 days you'll lose more than weight! Not a smart or healthy thing to do!!!

Answer 7

u will most likely loose bone mass from lack of protein and calcium. Try just staying on a healthy balanced diet and get plenty of excercise. Loose weight the healthy way!

Answer 8

Yes, but then (or sooner) you may just die, or slip into some sort of malnurishment-induced coma. Be careful, I think I've also heard of a thing called water poisoning, where you drink too much water and thin out your blood...I'm not too sure about that though.

Answer 9

well you have to eat, because then you could be considered anorexic:( but yes drink nothing but water work out often and you will lose weight but remember to always work out because then you can gain the weight back hope to help:)

Answer 10

Yes, but don't exercise during that time. When you exercise on an empty stomach, it will damage your heart and the muscles you use, since you have no food as energy and you're just using nothing.