What kind of muscles does tennis develope?
2006-06-18 10:50:29 · 8 answers · asked by SportsErika13 1 in Sports ➔ Tennis
Depends on your style of play. Usually arm/bicep, upper & lower leg, abs, and sometimes chest.
You don't want to get too musculine b/c if your muscle mass is too large, your relative movement gets slower. Also, you don't need a large amount of muscles to hit groundstrokes/serves hard because a lot of the power from a player comes from the timings of a shot. But its always nice to develop muscles to enhance the power of your groundstrokes/serves
2006-06-18 14:39:43 · answer #1 · answered by elan_longterm_invest 2 · 0⤊ 1⤋
Tennis tests every muscle in the body. If you think it isn't true, ask your health teacher or maybe a life science teacher
2006-06-18 21:02:11 · answer #2 · answered by zztopspin 3 · 1⤊ 0⤋
VERY MUCH your forehand/serve arm (biceps, deltoids), every part of your legs down to your ankles, abs too. if u want pecs work out the boring way. besides your arms, nothing amazing really happens to your upper body
2006-06-18 23:52:22 · answer #3 · answered by phil 2 · 0⤊ 0⤋
all muscles are moving, so you must develop all your muscles
2006-06-23 07:09:53 · answer #4 · answered by Aleks 1 · 0⤊ 0⤋
the lack of brain muscle kind.
2006-06-18 17:52:19 · answer #5 · answered by savrecords 1 · 0⤊ 2⤋
long muscles
2006-06-18 17:52:50 · answer #6 · answered by Denny l 1 · 0⤊ 1⤋
all of them , depends on how hard you play >>> but your forearms will see the most improvement
2006-06-19 00:11:39 · answer #7 · answered by carl z 2 · 0⤊ 0⤋
Calf, arms, and that's all I know.
2006-06-18 17:53:17 · answer #8 · answered by Anonymous · 1⤊ 0⤋