Im not mental so dont say take some meds or anytin.
2006-06-17 16:10:11 · 24 answers · asked by Anonymous in Social Science ➔ Psychology
I usually go wear myself out at the gym if i dont i end up in jail. I would say go work out to exhaustion when doing cardio just think about the time your spending at the gym instead of in jail
2006-06-17 16:15:34 · answer #1 · answered by irishfan46241 4 · 4⤊ 1⤋
Scream into a pillow. When I worked fast food, I used to go into the walk in freezer, shut the door and scream until I was hoarse because you couldn't hear me.
Punch a punching bag. Amazing how 5 minutes with the heavy bag relieves your anger.
Go weed in the garden. It feeds that "I want to tear things up and destroy something" need, without being completely destructive.
2006-06-17 23:14:52 · answer #2 · answered by gemthewitch 3 · 0⤊ 0⤋
I go outside and kick, rave, rant, stomp, jump up and down, whatever it takes to relieve myself of the anger. I see the anger as negative energy and put it into the ground for the earth to absorb. It helps a lot. Try it and see if it works for you.
2006-06-17 23:15:02 · answer #3 · answered by oman396 4 · 0⤊ 0⤋
Depends on my level of anger. If I'm piss on a lower level, I distract myself with music, angry music or dance music to pump me up. If I'm really pissed then I scream, curse, cuss, hit inanimate objects till I have calmed down and forgotten my anger.
2006-06-18 01:38:50 · answer #4 · answered by BornToTry 3 · 0⤊ 0⤋
Grab a little somethin i like to call my louisville slugger, close my eyes, and swing as hard as i can. If anyone happens to be in front of me at the time, thats their fault.
2006-06-18 04:16:02 · answer #5 · answered by so_venomous 2 · 0⤊ 0⤋
Just swear... imagine doing wildest things..once the subconsious is satisfied, you will feel rexaled, without causing any damage to you or others.
2006-06-17 23:16:12 · answer #6 · answered by Arnie 2 · 0⤊ 0⤋
I have crazy animal sex! Always seems to wash away anger/stress. Sure most of you know that though.
2006-06-17 23:14:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋
play video games and take you anger out on non living enemys
2006-06-17 23:15:58 · answer #8 · answered by dark angel 2 · 0⤊ 0⤋
Drink.
2006-06-17 23:13:45 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I usually go out in the country and hunt varmits...my day always goes better after I kill something!
2006-06-17 23:14:46 · answer #10 · answered by bachelor713@sbcglobal.net 1 · 0⤊ 0⤋