Just found out I was pregnant yesterday, havent found out how far along yet. I AM SO EXCITED!!!!
2006-06-17 15:59:18 · 13 answers · asked by lickonsumhonee 5 in Pregnancy & Parenting ➔ Pregnancy
CONGRATS!!!! and yes water aerobics is safe for you its actully really good for ur body when your pregnant because as you getting bigger there is more weight on ur body and u get bloody sore everywhere and getting into a pool helps support some of the extra weight relaxing ur muscles and bones better. congrats on ur pregnancy i hope everything goes sooo well for yah!!!
2006-06-17 16:04:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yay! Baby! Anyway, yes, water aerobics are perfectly safe for you and your baby. Many aquatic centers offer water aerobics classes specially designed for pregnant women.
2006-06-17 16:03:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes, water aerobics is recommended by OBGYNs for a safe way to excersise while pregnant.
2006-06-17 16:08:12 · answer #3 · answered by spookareus 4 · 0⤊ 0⤋
well if u just found out ur pregnant i suggest that u go talk to ur doctor and ask him/her all the questions u need to know because every pregnancy is different so this may or may not be safe but u should talk to ur doctor about this
2006-06-17 16:05:42 · answer #4 · answered by droppantsnotbombs 2 · 0⤊ 0⤋
As long as you dont have any medical conditions to interfere, it is great. Being active while pregnant it great for you and the baby, but if you start wanting to get into something more strenuous, check with your doctor first. They may suggest starting slow.
2006-06-17 16:06:24 · answer #5 · answered by x_lil_redangel_x 3 · 0⤊ 0⤋
i'm effective you ought to do straight forward and non stressing workouts like perchance yoga or pilates...as for the tummy workouts i does no longer proceed with those. you may stay lively and watch the toddler's protection! merely seem it up on Google. yet, i understand someone who had 3 miscarriages in the previous she actually had a baby and it replaced into her body no longer having the flexibility to address a baby and not her undemanding, so a similar ought to prepare to you. yet with somewhat of success this gained't ensue on your toddler.
2016-10-14 06:33:25 · answer #6 · answered by mathison 4 · 0⤊ 0⤋
I've heard that it is an excellent form of exercise for pregnant women because you are underwater it is not as hard on your body
2006-06-17 16:01:31 · answer #7 · answered by countrygrl278 6 · 0⤊ 0⤋
Congrats!! I think water exercise is one of the safest exercises you can do. Try to remember to not overdo any type of exercise you are doing, and make sure to eat healthy and treat yourself well! Good luck!
2006-06-17 16:05:13 · answer #8 · answered by Melissa N 4 · 0⤊ 0⤋
CONGRATULATIONS....absolutely, that is one of the best ways to get and strengthen your muscles. If you do it from not til the end, your delivery could go smoother! Good Luck. PS If in doubt ask your DR.
2006-06-17 16:10:22 · answer #9 · answered by KAT 2 · 0⤊ 0⤋
water is great for a pregnant woman..good excerise..labor wont be so hard keep at it and good luck.congrats when the new precious baby gets here..
2006-06-17 16:03:03 · answer #10 · answered by Deshawn & Keshawn's mom 3 · 0⤊ 0⤋