anyone know of any vitamins (or suppliments )you can take for really smooth skin?
2006-06-17 15:24:46 · 13 answers · asked by Bgirl 3 in Beauty & Style ➔ Skin & Body
thanx guys! i appricaite
2006-06-17 18:08:03 · update #1
touch you hell hefty does not make one strog enough.
2006-06-17 15:29:10 · answer #1 · answered by andrew c 1 · 1⤊ 0⤋
Vitamine E and D
High Vit E from Avocado pears and D from fish oils
2006-06-17 20:29:40 · answer #2 · answered by Foxey 4 · 0⤊ 0⤋
Vitamin E is excellent for the skin. Also drink lots of water to keep yourself properly hydrated. Salmon once or twice a week is also excellent for great skin.
2006-06-17 15:32:58 · answer #3 · answered by michael g 6 · 0⤊ 0⤋
ok, I will tell ya if I get to touch you lol
drink lots of water and take any daily multi vitamin
2006-06-17 15:29:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
vitamin E
2006-06-17 15:28:14 · answer #5 · answered by joynppl 2 · 0⤊ 0⤋
oil of olay has a whole line of vitamins for that very purpose
2006-06-17 17:12:02 · answer #6 · answered by ladrhiana 4 · 0⤊ 0⤋
Udo's oil, from a health food store.
Salmon and spinach
2006-06-17 22:14:08 · answer #7 · answered by Jaime 1 · 0⤊ 0⤋
Vit E
2006-06-17 15:27:43 · answer #8 · answered by jlaidlawy 4 · 0⤊ 0⤋
and i thought you were comming on to me....just take a mulitvitamin every day after eating at breakfast or lunch should do fine....
2006-06-17 15:29:50 · answer #9 · answered by KT 7 · 0⤊ 0⤋
vitiamin E liquid caps ( topically ) and drink plenty of H2O !!!
2006-06-17 15:29:09 · answer #10 · answered by Jo Jo Gunn 6 · 0⤊ 0⤋