what is the easiest way to develop strong muscles in chest and arms?

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2006-06-17 14:04:34 · 4 answers · asked by Anonymous in Health ➔ Men's Health

Push ups, pull ups or millitary presses.

2006-06-17 14:08:53 · answer #1 · answered by M.A.T. 4 · 0⤊ 0⤋

military bench press

2006-06-17 21:07:12 · answer #2 · answered by nelmousfi 1 · 0⤊ 0⤋

take female hormone pills

2006-06-17 21:10:02 · answer #3 · answered by Cat_spray 1 · 0⤊ 0⤋

exercise

2006-06-17 21:15:01 · answer #4 · answered by rb_cubed 6 · 0⤊ 0⤋