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this weeks topic dry and damaged skin. if you have any comments then plz answer the question or leave ur email address.

Dry or Damaged Skin
What causes it: You sweat more in the summer, so skin is less supple; plus, saltwater and chlorine have a drying effect. Sunburns and bug bites are also saboteurs of healthy skin.
What to eat: Help heal weathered skin with foods like raspberries, blueberries, and strawberries, which are rich in antioxidants and vitamin C. Protein, in the form of lean meats, beans, nuts, and seeds, is also key. Keep dryness at bay by drinking lots of water, which Lona Sandon, RD, calls "the forgotten nutrient." Sandon is a spokeswoman for the American Dietetic Association. She recommends that women drink 92 ounces (8-10 cups) of water in the summer and men 125 ounces to prevent dehydration. Since calcium can also be lost through sweating, it's a good idea to replace it by eating low-fat dairy products like skim milk, yogurt, and cottage cheese.

2006-06-17 08:36:24 · 2 answers · asked by k_mg8 2 in Health Women's Health

2 answers

Yes,l have dry skin.Not damaged,though...l moisturise a lot.

2006-06-19 21:48:02 · answer #1 · answered by Emma Woodhouse 5 · 0 2

Dry skin always so irritating...I hate it so much...I suggest for anyone who has dry skin to use a skin care product like Zenmed Derma Lotion from Zenmed or Autopalm from Skinstore.com.

Zenmed has no side effects and it's non-irritant to the
skin. It's proven to works fast and it povides Maximum
results! It's certainly a good lotion to prevent further
outbreaks.

Another product that I think is effective is Atopalm. This dry skin mlm is one of the best seller at skinstore.com now. (Skinstore.com holds more than 10,000 skin care products) It's pretty effective, and worth the dollar paid out.

2006-06-22 02:49:54 · answer #2 · answered by Anonymous · 0 0

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