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It can be called station training or circut training.
As you probably know the idea is to work the whole body or as much of it as you can.
The different stations are meant to give an
all-around work out.

2006-06-17 02:39:38 · answer #1 · answered by Den 4 · 2 0

Circuit Training

2006-06-17 02:37:15 · answer #2 · answered by Colossus 9000 3 · 0 0

Circuit Training

2006-06-17 02:35:25 · answer #3 · answered by gapeach7355 3 · 0 0

Circuit training

2006-06-17 02:35:53 · answer #4 · answered by Texas Cowboy 7 · 0 0

Curves

2006-06-17 02:35:48 · answer #5 · answered by 49er 2 · 0 0

repetitions or cycles for weight training

2006-06-17 02:36:03 · answer #6 · answered by ♫Hope♫ 6 · 0 0

I'm not exactly sure what it's called, but, I vaguely remember something called exercise?? LOL!!

2006-06-17 02:38:52 · answer #7 · answered by Maxi 2 · 0 0

body pump.

2006-06-17 02:36:15 · answer #8 · answered by Anonymous · 0 0

repetitions?

2006-06-17 02:35:09 · answer #9 · answered by JC90 4 · 0 0

REST!

2006-06-17 02:37:40 · answer #10 · answered by Anonymous · 0 0

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