2006-06-17 02:08:54 · 16 answers · asked by chchu 1 in Beauty & Style ➔ Skin & Body
stair climbing or hiking in the hills
2006-06-17 02:10:14 · answer #1 · answered by skipjack 2 · 0⤊ 0⤋
I walk 5 miles, at least 5 days a week. Go over a bridge that spans a mile, 75' hi. Works great, see a difference , month!!!
2006-06-17 09:37:40 · answer #2 · answered by GreatNeck 7 · 0⤊ 0⤋
Walk. Stand. Don't sit too much, don't become a couch potato!!
It appears as though, if you "sit" for a living, you end up with a wide butt...
Try these locations:
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2006-06-17 09:18:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
your better off losing both buttocks or you'll be lop sided and you'll walk funny!
2006-06-26 14:51:18 · answer #4 · answered by gp200dawn 2 · 0⤊ 0⤋
Lunges, stair climbing, running (treadmill).. Good Luck!
2006-06-17 09:11:41 · answer #5 · answered by nikki 3 · 0⤊ 0⤋
ride a bike for a couple of miles, drink about a liter of water before during and after, it keeps you from eating excessively
2006-06-29 11:09:15 · answer #6 · answered by ? 3 · 0⤊ 0⤋
walking, lunges, squats and stair climbing are the best..if you feel your muscles hurting a little as you do the exercise,you know it is working..
2006-06-17 09:18:59 · answer #7 · answered by joan10950 3 · 0⤊ 0⤋
Wall sits,walking,swimming,anything to exersize from the waist down even sex is good.
2006-06-17 09:16:45 · answer #8 · answered by Jeppa 2 · 0⤊ 0⤋
you don't lose your buttocks, you just tone it and tighten it. as you lose weight you will find that everyting goes including your rump
2006-06-17 09:11:41 · answer #9 · answered by melekahue 1 · 0⤊ 0⤋
Walk...walk...walk...walk..take the stairs, park farther away from your destination... Don't just sit around. Exersize more than you eat. Just some ideas.....
2006-06-17 09:11:16 · answer #10 · answered by merlin_steele 6 · 0⤊ 0⤋