2006-06-17 00:50:10 · 11 answers · asked by Willy F 1 in Health ➔ General Health Care ➔ Other - General Health Care
try a wheatbag..you know, a small bag, filled with wheat and micrwaved for 3 mins will do your neck wonders..we all have one in our house :)
2006-06-17 00:53:09 · answer #1 · answered by jstr12001 3 · 0⤊ 0⤋
Tell your doctor. Describe your symptoms. The doctor will probably send you for imaging (MRI, Cat Scan, whatever) and then you will KNOW whats wrong. I did this, and now when my neck starts to hurt I just do some stretches and exercises, and it goes away. None if my Doctor's tests or treatments were painfull or scary.
Relieve tension? Who says you have just "tension"? You could have a damaged disk or a pinched nerve or any of a long list of things that cause neck pain. You have to see a doctor and get a DIAGNOSIS! Everybody has tension - but your damaged neck can no longer easily handle it.
2006-06-17 08:19:28 · answer #2 · answered by Throckmorton 1 · 0⤊ 0⤋
I have the same problem, especially here lately. I think mine is due to stress. If it's hurting real bad, lay down flat on the bed or couch. Try not to turn your head. Or fix a way to sit up or lay back, where your head is straight with your body and you don't have to turn your head, but you can relax your neck.
If it's really reallly bad, take a muscle relaxer if you can, along with a strong pain reliever, and rest.
For permanent relief of a stress related problem, I'm not sure. I have the same problems, and haven't totally beaten them yet. Good luck.
2006-06-17 07:54:18 · answer #3 · answered by merlin_steele 6 · 0⤊ 0⤋
Get a copy of Robin McKinsie's pamphlet Treat Your Own Neck. Available from Amazon.
2006-06-17 08:13:12 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Eliminate the source of tension.
2006-06-17 07:55:16 · answer #5 · answered by Plain truth 3 · 0⤊ 0⤋
You betcha...stop feeling sorry for yourself and asking such evil questions.
Enjoy your day, okay?
2006-06-17 08:06:12 · answer #6 · answered by Anonymous · 0⤊ 0⤋
heating pad, aleve, hot bath, chiropractor
2006-06-17 07:53:25 · answer #7 · answered by Stacy R 6 · 0⤊ 0⤋
try to comeout from ur dream, wakeup
2006-06-17 07:59:26 · answer #8 · answered by thebluemoon_onsky 1 · 0⤊ 0⤋
Dude, do any of these idiots even get the joke?
HAHAHAHAHAHAHA!!!!!
Take muscle relaxer???? Open your eyes dumbsh*t!!!
HAHAHAHAHAHAHAHA!!!!!!!!
2006-06-17 07:57:02 · answer #9 · answered by Anonymous · 0⤊ 0⤋
massage?
2006-06-17 07:52:31 · answer #10 · answered by maya 5 · 0⤊ 0⤋