2006-06-17 00:31:24 · 5 answers · asked by ashley r 1 in Health ➔ Women's Health
because it makes you weaker , and it messes up your eye sight , go to sleep
2006-06-17 00:38:59 · answer #1 · answered by scrapy626_420 3 · 5⤊ 0⤋
There are a lot of great articles and information on how stress can effect sleep at ( http://www.reducingstress.net ). there are also many tips for solving the problem. Also, there is a link to the stresseraser which is a great biofeedback device that can help you get to sleep.
2006-06-18 09:18:36 · answer #2 · answered by marketingexpert 6 · 0⤊ 0⤋
think of it like a car battery .the cells get lower and lower if you keep trying to start it.your body is the same.all your cells are 'flat' and need recharging
2006-06-17 08:00:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
sleeping gives your brain & your body time to rest at night............not getting enough sleep also gives people headaches/migranes
you also cant concentrate as well, think as clearly, and by like 3 pm you'll be soooooooo tired........
2006-06-17 07:58:07 · answer #4 · answered by maya 5 · 0⤊ 0⤋
your body needs sleep to regenerate and rejuvenate cells
2006-06-17 07:53:19 · answer #5 · answered by macleod709 7 · 0⤊ 0⤋