I'm not so over weight but i want to lose weight what shall i do??!?!
2006-06-16 20:39:17 · 4 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
frist talk to your doctor. then do what he r she tells u to do cut down on the amount of food and walk. but do it slow then do a little more. good luck.
2006-06-16 20:49:18 · answer #1 · answered by pitbullloverloverofpits 2 · 0⤊ 0⤋
See your doctor first to get the all clear before you exercise. Diet may be key- a dietician may help. What do you enjoy doing? Walking? Cycling? See the below information for further details.
Good luck,
2006-06-16 20:51:47 · answer #2 · answered by julesette 2 · 0⤊ 0⤋
try working out with light weights
and diet
2006-06-16 20:43:10 · answer #3 · answered by pinochhiofat 2 · 0⤊ 0⤋
I am fat but disabled. I eat just to have something to do. I hate my fat. Just slow down on proportions and eat bits every two to three hours.
2006-06-16 21:00:24 · answer #4 · answered by grannywinkie 6 · 0⤊ 0⤋