2006-06-16 10:24:51 · 5 answers · asked by Una P 1 in Education & Reference ➔ Primary & Secondary Education
They are full of vitamins and minerals, have lots of fiber and are low calorie. Peas are the exception to the low calorie part. Better for you when raw but if you want them cooked, steamed or boiled until they are just barely tender is good.
2006-06-16 10:47:51 · answer #1 · answered by Garfield 6 · 0⤊ 0⤋
Great source of vitamins and dietary needs.
Make your dinner plate more colourful.
Tasty treats you can eat cooked or raw.
- A plant cultivated for an edible part, such as the root of the beet, the leaf of spinach, or the flower buds of broccoli or cauliflower.
- The edible part of such a plant.
- A member of the vegetable kingdom; a plant.
Try stir frying broccoli, cauliflower and other veg such as bell peppers in a little bit of orange juice (just a tad added in with your chicken broth) next time you cook. YUMMMMMYYYYY
send e-mail if you want more detailed recipe;)
2006-06-16 19:40:02 · answer #2 · answered by katkonig 2 · 0⤊ 0⤋
You're a vegetable...
2006-06-16 17:29:11 · answer #3 · answered by Kiowa1 5 · 0⤊ 0⤋
Unfotrunately, I hate vegtables I have to take vitamins =(
2006-06-16 17:27:51 · answer #4 · answered by chits812 2 · 0⤊ 0⤋
they are good for you, eat 4 servings a day
2006-06-16 17:27:15 · answer #5 · answered by Backwoods Barbie 7 · 0⤊ 0⤋