Bulk up on your arms and upper body. Then you won't have anything to worry about. Don't throw your head back; just let it go with your body. Arms by your ears and tight. Just freakin' do it. It's a trampoline!! Actually, on a trampoline, no hands is easier.
You might start with more back walk-overs. Then you won't have the fear of falling backwards as much. I have fallen on my head so many times doing back flips. Don't worry about it.
But wait, do you have any gymnastics training? If not, back handsprings may be out of your league and you shouldn't be trying them anyway. Try a gymnastics or tumbling class.
2006-06-16 07:47:25
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answer #1
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answered by Phoenix, Wise Guru 7
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Get some one to spot you. Theat way they are there to make sure you don't fall on your head...still try it on the trampoline first...and then little by little have the spotter give you less and less support. Thats the easiest way to learn. Make sure you don't freak out in the midle of doing it though. That can cause some serious injuries. Keep at it though! I wish I had stuck with tumbling when I was younger!
Hope this helps!
2006-06-16 07:44:04
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answer #2
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answered by midnitestar812 2
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well, a trampoline wouldn't be the best thing. Try putting all the weight on your hips, and swinging them in a forward position.
2006-06-16 07:41:47
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answer #3
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answered by bay 4
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have you tried to get the form right in the pool then move to the trampoline then spring floor then the ground.
2006-06-16 07:42:08
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answer #4
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answered by Anonymous
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real for most folk yet some human beings do not care what others imagine and they merely make mistakes yet i imagine that's merely too do with self belief and if someone makes a mistake they might sense embarrassed or that someone would make exciting of him/her. inspite of the actual undeniable truth that some human beings do not study from their mistakes..
2016-10-14 05:37:34
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answer #5
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answered by ? 4
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Don't worry about it. Move onto something else then think about it later.
2006-06-16 07:41:33
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answer #6
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answered by vanamont7 7
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Not a baseball question!
2006-06-16 07:42:43
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answer #7
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answered by danceman528 5
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dudee.. get out of the basebal section! this is the seccond stupid question i saw you ask in th BASEBALL SECTiON!!!!!
2006-06-17 12:37:13
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answer #8
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answered by KATEE<3 1
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