Yes, it's normal.
But...to keep the water weight gain to a minimum...
Cut out as much salt in your diet as possible. Stop drinking all soda (even diet) and limit yourself to one cup of coffee per day. Drink at least 8 glasses of water per day and try to eat more healthy foods, especially fruits and veggies. Exercise on a regular basis and when you do have your period, you'll look and feel much better!
2006-06-16 04:33:07
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answer #1
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answered by yogazen 4
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What you are experiencing is bloating. Every woman goes through it during "that time of the month". Don't worry. Scientific studies say you gain 5 pounds during that time of the month, but it wears off as soon as that time is over. Don't worry, everything will be back to normal soon.
2006-06-15 16:59:50
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answer #2
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answered by LADY JAY 06 2
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Yep. Weirdly enough, I gain like 3 whole pounds. Strange.
2006-06-15 15:27:10
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answer #3
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answered by pink panther 1
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Darlin' you're just holding some water weight. Happened to me all the time before I had a hysterectomy. It will pass.
2006-06-15 15:28:36
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answer #4
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answered by waney 3
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I've gained some weight when its my time of the month.I love chocolte and crave it when its my time of the month. Don't be to worried about it.
2006-06-15 15:28:16
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answer #5
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answered by spyder568 2
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yep - most of it is water retention which is released at or around the time of the month
taking some garlic can help release some of it
but mostly dont worry - unless you are about to tear someones head off with it!
2006-06-15 15:57:27
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answer #6
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answered by Aslan 6
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Yea you are going to get bloated and feel like you want to eat or at least I do
2006-06-15 15:34:24
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answer #7
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answered by Anonymous
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i hope u dont weigh 90 pounds and now ur 91 cause thats sick to most men, and i guess its ok
2006-06-15 15:26:15
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answer #8
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answered by beastboy6600 2
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totally normal. I get that way every month.
2006-06-15 15:25:43
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answer #9
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answered by seatonrsp 5
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yes
2006-06-15 15:41:46
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answer #10
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answered by Nikki 5
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