2006-06-15 10:59:58 · 7 answers · asked by Anonymous in Entertainment & Music ➔ Other - Entertainment
it is a sign that your lungs dont have enough air on the bottom! try lifting them up and breathing!!any other questions? water will make it worse! drink a little bit before running/gatorade or water and then drink alot after!
2006-06-15 11:03:52 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Usually, if you just keep running, they go away after a few minutes. Once you get into shape, they won't happen at all. If you have been running for some time and still get them, maybe see your doctor.
2006-06-15 18:05:20 · answer #2 · answered by nuclear_science 3 · 0⤊ 0⤋
Eat more bananas, if you start getting a cramp, lift your arms over your head for a couple of minutes to stretch it out.
2006-06-15 18:04:21 · answer #3 · answered by jenp11 2 · 0⤊ 0⤋
Try taking short breaks. Either that or sprint for awhile, then jog, that is a good pace. drink lots of water! That will help the situation.
2006-06-15 18:03:46 · answer #4 · answered by Brown Eyes 2 · 0⤊ 0⤋
sometimes raising your hands above your head while you're running helps.
My P.e teacher taught us that.
But yeah, stay hydrated.
2006-06-15 18:03:55 · answer #5 · answered by .: The Girl Next Door:. 7 · 0⤊ 0⤋
stop running, drink more water keep hydrated
2006-06-15 18:03:05 · answer #6 · answered by slcstreetracer 2 · 0⤊ 0⤋
maybe not enough time has past since you last ate
2006-06-15 18:04:48 · answer #7 · answered by Baconbits 3 · 0⤊ 0⤋