2006-06-14 23:27:46 · 5 answers · asked by sweethearts 1 in Sports ➔ Baseball
Don't use steroids. ever.
Am assuming you already lift weights, so do a lot of reps with the weights. Be able to do at least 20 with each set. Don't raise the weights unless you can do a lot of reps with the current setting.
This should give you good muscle strength and deliniation w/o the bulk.
2006-06-14 23:32:33 · answer #1 · answered by alter_tygo 5 · 0⤊ 0⤋
If you want to be a good pitcher, you have to let what happens to your body happen. Pitchers need incredibly strong shoulders, just to keep from injuring themselves. I don't think there's any way to keep your shoulders small, but think what I good pitcher you'll be with big ones!
2006-06-15 10:01:02 · answer #2 · answered by cay_damay 5 · 0⤊ 0⤋
The thing to remember about pitching is that the most important thing are your mechanics. Try to focus on proper positions while pitching. While I am sure that strength is important, I can't see any reason for a female to bulk up in order to be a good pitcher. If your pitching has solid mechanics, and the ball has good movement, you shouldn't have to worry about getting bulked up to pitch well.
2006-06-15 06:37:15 · answer #3 · answered by Mike L 2 · 0⤊ 0⤋
Practice knitting.
2006-06-21 00:40:28 · answer #4 · answered by Anonymous · 0⤊ 0⤋
No you will look good as you normally are. Keep playing.
2006-06-15 06:30:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋