i kinda twisted my ankle today?

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i kinda twisted my ankle today?

i was playing where there are some holes i kinda bent my ankle and heard it snap how can i heal it

2006-06-14 20:08:15 · 2 answers · asked by jesse 2 in Health ➔ General Health Care ➔ Injuries

2 answers

Try an ice pack. Leave it on for 15 mintues. Take it off for 15 minutes. etc... After icing it for a while, you may want to keep it in an ace bandage to keep it still and prop it up for a while. If the swelling doesnt go down soon...you may want to go to the doctor and get it checked on.

2006-06-14 20:28:17 · answer #1 · answered by bmhk7925 3 · 0⤊ 0⤋

if you heard a snap, it's possibly broken, you need it x-rayed.

2006-06-16 08:33:10 · answer #2 · answered by Foxy 4 · 0⤊ 0⤋