sleep-passion flower?

1 ⤊

sleep-passion flower?

does passion flower tea really help you fall asleep?

2006-06-14 08:45:00 · 4 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style

4 answers

i know that peperment tea helps relax you so you have go to sleep faster and have a better nights sleep but i neer heard of passion flower tea helping

2006-06-14 08:49:22 · answer #1 · answered by you know 3 · 1⤊ 0⤋

In double-blind studies, passionflower hasn't been proven as effective as valerian or chamomile but, yes, until the 70s, it was included in many brands of OTC sleep aids.

2006-06-14 15:49:47 · answer #2 · answered by Professor of Herbs 5 · 0⤊ 0⤋

lavender is good for that

2006-06-14 15:48:21 · answer #3 · answered by Sugar Magnolia 6 · 0⤊ 0⤋

don't know, google it

2006-06-14 15:47:47 · answer #4 · answered by littlemissjewel101 3 · 0⤊ 0⤋