Is there any proven way to increase your bust??

Question

I've heard of pills and exersizes but are any of them proven or just ways to get you to spend money and time??

Answer 1

Exercises for your pecs are actualy great for your bust. If you ever watch those surgery shows, you'll notice that most breast implants are now being put *under the muscle*. That's because it's the actual muscle that dictates where the breast sits on your chest. Half of the problem with "small" breasts is that they sit too low, and a lot of the breast tissue itself is "spent" on the distance where the breast actually starts, and where the fullness of it sits. Exercises that boost your pectoralis major muscle will not only help your breasts sit a little closer to where they should, if you're actually able to build muscle mass, your breasts will appear larger. Don't forget about the pectoralis minor, too (incline benchpress is the way to go!) Strength in these muscles keeps your breasts from "drifting" out to the sides, kind of like an underwire does.

Oh, and a lot of women worry about putting on muscle and looking too beefy. Don't worry, unless you're taking stereoids or hormones, you'd have to work your *** off (literally) to get that muscley. But there's no guy out there that would mind a woman with a little tone. So no worries.

And if you really think your bust is that terrible, that you need pills, or surgery...Honey, more than likely, you need to fix your head, not your chest.

Answer 2

Exercises of the muscles around them can help I have heard. I think women worry WAY too much about bust size. The cute little As are nice and really really big ones are also nice and all sizes in between. Men mostly just want to stare at and appreciate them, while women seem to be self conscious and worried about them. Wierd. I like all sizes. Really.

Answer 3

Exercise works. Put your fingers tips together at bust height and press and hold to the count of 30 every time you get your hands wet. Take a deep deep breath at the same time , don't forget.

Answer 4

Ya, there is a proven way to increase your bust size..
Have a baby... I am sure that they will get bigger very shortly.

Personally, I prefere a girl with smaller breast.. I think a girl with large breast, and I do mean large are not as attractive as smaller breast.

Answer 5

Implants

Answer 6

Wonderbra

Answer 7

I think the only proven ways are surgery, pregnancy or obesity.

Answer 8

It's really easy if you just gain 10 pounds.

Answer 9

Ummm... Surgery?

Answer 10

no i believe that it's all talk (the pills and stuff)
you can get implants (expensive)
gain weight or get pregnant.