2006-06-14 07:41:15 · 8 answers · asked by Anonymous in Pregnancy & Parenting ➔ Pregnancy
In your first trimester, it's fine. The amniotic sac around the baby will protect it. Once you start showing, I dont think it's possible. It would be to strenous on your body. It's fine to jog and do the normal excercises that you do in your normal life. After the 1st trimests, you need to do non strenous exercises, like walking. There are many birthing exercises that you can do, to make yourself feel better, and make the birthing process easier. Good Luck!!!
2006-06-14 07:50:12 · answer #1 · answered by HCW 4 · 1⤊ 0⤋
yes you must excercise while pregnant so you wont have as hard of labor time
i worked cleaning a big three story church preggos both time and my first born was within 6 hour and 16 minutes second born 1 hour and 48 minutes
excercise and keep yourself in shape dont be scared of a mop or vaccum it isnt going ot hurt you in fact it will help you and plus i have no stretch marks
and my legs or ankles never swelled
2006-06-14 14:54:16 · answer #2 · answered by silvereagle1125 3 · 0⤊ 0⤋
after the 1st trimister you are not supposed to do any exercises that involve lying on your back. It will cut the blood flow to the fetus. I am 11 weeks preggo and my dr. told me this. However yoga and walking are fine and will keep you in good shape.
2006-06-14 16:46:30 · answer #3 · answered by beAn*s MoMmy 2 · 0⤊ 0⤋
I wouldn't want to be the baby in THAT situation!!
2006-06-14 14:46:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i believe so as long as they arent too strenuous and your not too far along. stop immediately if any discomfort.
2006-06-14 14:45:09 · answer #5 · answered by KiLLa 2 · 0⤊ 0⤋
http://www.kidshealth.org/parent/pregnancy_newborn/pregnancy/exercising_pregnancy.html
2006-06-14 14:44:45 · answer #6 · answered by LA :0) 4 · 0⤊ 0⤋
dont think so
2006-06-14 14:45:10 · answer #7 · answered by ♥Isha♥ 2 · 0⤊ 0⤋
no!!!!!! Do yoga or something relaxing!
2006-06-14 14:44:52 · answer #8 · answered by Brie 1 · 0⤊ 0⤋