diets , don't work
a waste of time .
2006-06-14 03:17:43
·
answer #1
·
answered by Anonymous
·
2⤊
0⤋
"dieting," is something much different than being deprived as concentration camp victims. dieting is a choice you conciously make to follow a set of nutritional guides determined by a personal trainer or physician.
some people diet because they want to loose weight. the reason people say diets don't work is because a diet is a short term thing, you go on a diet you loose the weight you want and you get off the diet. the only problem with that is you end up gaining the weight back because you're no longer on a diet. vicious circle i know..
diets DON'T work, and i'll tell you why. most diets have you curbing your meals and calorie intake, have you juicing up on low carbs, high proteins, and the more diets you've tried (weight watchers, southbeach, atkins, etc..) the more you've screwed around with your metobolic system. metabolisim plays a big part in loosing weight and having energy. when you yo-yo, skip meals and over eat, you throw that system out of wack.
there is no such thing as a healthy diet, what you're looking for is a lifestyle change. eating well balanced meals, good clean foods and staying clear of junk food and processed items is the key. it has to be forever, not for 6 months like a diet. you have to make a concious decission to eat healthy for the rest of your life!
God didn't create diets, man did... God created trees that bare clean fruit, unprocessed with natural sugars, he created veggies that grew in the ground, free from pesticides and insecticides. he provided us with beast of the earth. you'll never read on the eight day God created soda pop, candies and chips...
if you want to really learn about healthy clean living and eating right, i suggest reading the book: The Winning Edge. it will provide you with information on how to eat good balanced meals that will provide you with the energy you need. and how to distinguish fact from fiction when it comes to dieting!
good luck and i hope this helps your point of view!
2006-06-13 19:55:09
·
answer #2
·
answered by nm_angel_eyes 4
·
1⤊
0⤋
Diets do work, if your goal is only to lose weight temporarily.
One problem is that often they're not healthy.
Another problem is that they are also often not very fun...So, people lose their weight, then stop dieting, and the gain the weight back.
Eating healthy is the best option (I'm sure the concentration camp victims would have preferred this, too).
2006-06-13 19:40:59
·
answer #3
·
answered by abfabmom1 7
·
1⤊
0⤋
You need to eat in order to have a heatlhy body and to stay fit. One of the reasons why diets don't work is that you might have cheated on your diet. Another reason is that you could have not stuck with your diet; in other words, you might have eaten the wrong kinds of foods that slow your body down. Its best if you watch what your eating. If you wanna go on a diet, stick with it; thats all i can say.
2006-06-13 19:41:39
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
Diets work, but they have to be done right. you also have to exercise. And concentration camps make me shudder.
2006-06-13 19:39:41
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
you should just eat "normally" and by that meaning in moderation for all foods.. and eat only when your body tells you to... and stop when your stomach says stop... it can only hold so much food in 1 sitting..
2006-06-13 19:41:34
·
answer #6
·
answered by mozzieirritated 2
·
0⤊
0⤋
those people were all skin and bones...i doubt you want your body to look like that
2006-06-13 19:40:38
·
answer #7
·
answered by Anonymous
·
0⤊
0⤋