2006-06-13 09:59:09 · 10 answers · asked by cinh14 1 in Health ➔ Women's Health
Spinning is awesome. It is high cardio which is great for belly fat
2006-06-27 09:14:16 · answer #1 · answered by mrsdamico22 3 · 0⤊ 0⤋
ANY EXERCISE WILL HELP....however you will not notice a difference for awhile. Fat around your waist, is the hardest to get rid of (trust me lol) you will lose it everywhere else, before you see a difference there. So just doing crunches or ab exercises will strengthen UNDERNEATH...you won't get a 6pack until you lose all the fat. Spinning is a fun, exciting exercise, and you will burn alot of calories doing it!!!
2006-06-27 08:48:36 · answer #2 · answered by Mom24 2 · 0⤊ 0⤋
Why are you complaining? Size 0-1? Honey, you're ultra skinny and if you wan to tone your belly do some cardio and crunches. Must be nice to be a zero rather than a size 5-7
2016-03-15 03:48:01 · answer #3 · answered by ? 4 · 0⤊ 0⤋
It'll probably help you build muscular thighs, but to target belly fat do your crunches
2006-06-26 08:08:43 · answer #4 · answered by bobaa 3 · 0⤊ 0⤋
What is spinning class, does it make you dizzy? Does it chase bullys away.
2006-06-23 15:17:57 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Try Relacore. relacore reduces cortisol which increases belly fat... or something like that
2006-06-22 18:59:50 · answer #6 · answered by . 3 · 0⤊ 0⤋
Spinning will help, but ab crunches and sit-ups are best.
2006-06-23 05:16:32 · answer #7 · answered by Cybil 2 · 0⤊ 0⤋
Do you mean belly fat?
2006-06-13 13:05:47 · answer #8 · answered by mishy 1 · 0⤊ 0⤋
try doing more exercise for the belly
2006-06-23 15:49:13 · answer #9 · answered by It's MEEEE!!!! 5 · 0⤊ 0⤋
do some situps already jeeze
2006-06-25 08:14:14 · answer #10 · answered by Anonymous · 0⤊ 0⤋