you need to speak to a nurse at your doctors.they usually help people lose weight but will help work out how much you need to gain and how to do it safely.you can check your own body mass index with an online BMI calculator.hope this helps.
2006-06-13 09:46:08
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answer #1
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answered by Anonymous
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Try a Stonner Kebab. Google it if you've never heard of it.
Although heart conditions may get you first! lol.
Check the link.
2006-06-13 11:08:04
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answer #2
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answered by kirkswahpedal 2
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let a great dane walk you for 13 minutes 5 mph
2015-12-14 15:35:14
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answer #3
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answered by Lulu 3
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forget the dried cranberries which have added sugar and add a half cup of fresh berries to top off your salad
2016-03-13 15:50:40
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answer #4
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answered by ? 3
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Chickpeas can help dieters break bad snaking habits
2016-01-21 21:07:54
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answer #5
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answered by ? 3
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Never skip evening workouts
2016-01-05 22:09:52
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answer #6
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answered by Edie 3
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make it a point to use the steps whenever possible use the bathroom on a different floor at work take the stairs at the bus station the airport or the mall
2015-12-12 14:35:07
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answer #7
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answered by ? 3
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2 hour power yoga class
2016-03-17 21:37:38
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answer #8
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answered by Delphine 3
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eat lots of healthy food and do lots of exercise you will put on weight and keep your health
2006-06-13 10:32:35
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answer #9
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answered by bob.knox1 1
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ay, i'm sure there's a pie shop or two in your area of this bonny country, laddie. or give my uncle jock a call.
2006-06-13 09:57:58
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answer #10
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answered by franjiminjimanjimoo 1
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