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my body isn't so shapely and curvy. i wish my hips were a little wider. what kind of exercise should i make in order to widen them?

2006-06-13 04:21:40 · 42 answers · asked by Mishaj 1 in Beauty & Style Skin & Body

42 answers

Stop fussing about superficial things like this.

Accept the things you cannot change.

I bet that loads of women look at you and wish that they had your slim trim hips.

It's just human nature to kinda want to change our bodies cos we fool ourselves into believing that we'll be happier if we had a different nose, breasts, bum, hair, legs, skin-tone etc......

Try to be happier with what you have. Many of these things can be changed and changing them is not a bad thing at all, as long as you don't go too far and become obsessed.

However, the answer to your question is basically, to widen your hips, eat more fatty, sugary foods, and retain more body fat.

Don't forget that hips are generally speaking governed by genetics. If you eat to get wider hips, you'll probably get larger legs, larger arms too. Would you be happy with these side effects?

Good luck!

2006-06-17 23:14:50 · answer #1 · answered by Zane 2 · 4 2

I have very curvy hips but its part of my gens maybe most Latinas don't really have a hip problem, but the thing is that having a baby is a good way to having more hips but when its your time . Try pilates that helps .. and try working on exercises that focus on your behind>>> :)

2006-06-13 06:59:36 · answer #2 · answered by lizeth 2 · 0 0

The only way really is to wear clothes that will give the illusion of widening your hips and give you curves. Ive narrow hips too but then so do all the super models!!!! :)

2006-06-13 04:28:00 · answer #3 · answered by skybound767 4 · 0 0

Not many seem to have answered your question yet - get fat probably isn't useful advice! The muscles you need to develop are those on the lateral thigh and pelvis. Their role is to move the leg sideways, away from the midline. To develop them and bulk them out, you must do this movement against resistance. Unless you have access to specific gym equipment, this is unfortunately rather difficult to do without straining your opposite knee. Join a gym with a good selection of multi-gym equipment.

2006-06-13 07:32:34 · answer #4 · answered by Anonymous · 0 0

There is nothing physically you can do apart from eating more food to gain weight to your hips.
Certain clothes can make you look like you have hips when you actually dont.
Corset type tops pull you in at the waist and make you look like you have bigger hips.
Be greatful for the body you have i wish i had smaller hips!!!!

2006-06-22 02:14:13 · answer #5 · answered by Anonymous · 0 0

the only thing you can do now is to increase the muscle mass of your hip. there is no way to enlarge our pelvic bone unless deliver a baby, but you can enlarge the muscle at this part without need to deliver baby.
Do the right exercise of hip and butt.
Remember, its the shape that you want to address not size!

2006-06-24 23:59:18 · answer #6 · answered by carmeehoon 3 · 0 0

I've NEVER heard of a woman asking this question. ENJOY YOURSELF!!! ENJOY having thin hips. But if you really want to widen them, have a baby.

2006-06-13 04:35:10 · answer #7 · answered by Anonymous · 0 0

There's nothing you can really do to widen your hips...aside from having a baby, lol. You can't change your bone structure.

2006-06-13 04:25:07 · answer #8 · answered by mtngrl7500 4 · 0 0

Marry

2006-06-13 04:25:33 · answer #9 · answered by scotsman 5 · 0 0

ugh i have wide hips & it sucks!!! a size 5 jeans fit me perfect length wise thigh wise and then i go to button them & i have to pull and pull again & they wont button even tho they fit!! and my stomach is completely flat!! i have to buy 2 sizes bigger just for my hips. it sucks!! love the body u have!!ur shoulder width & ur hip width is naturally the same. so u'd get wider shoulders to& they will get wider after u have children.

2006-06-13 05:31:20 · answer #10 · answered by amandax086 4 · 1 0

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