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4 answers

Add sharks. They don't have to be real, just imaginary to help your focus. Go to competitions. Have someone film a full pool length then show it to yourself and a coach for stroke efficiency improvement. Go a pool with an underwater window and film your stroke from below and review. Pump some iron. Several small adjustments will give you large speed increases.

2006-06-13 02:03:22 · answer #1 · answered by Anonymous · 0 0

Join a club and get a coach to train you - really help!

2006-06-13 09:06:33 · answer #2 · answered by robert m 7 · 0 0

work on your technique and build up muscle

2006-06-13 09:03:53 · answer #3 · answered by sarahsarah09 2 · 0 0

speed takes time... practice and training and you'll get there

2006-06-13 09:07:07 · answer #4 · answered by Anonymous · 0 0

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