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I've heard about omega 3.Do you know anything else helps?Can you address me some links on the internet?

2006-06-12 09:05:34 · 4 answers · asked by Anonymous in Health Alternative Medicine

4 answers

Hi noone. Have I answered one of your questions before?

Mood disorders (Affective Disorders) have many known biochemical/physiological imbalances associated with them. An excellent book is available that can teach you about many underlying abnormalities and how to successfully address them. It is written by Sherry Rogers, M.D. and is called: "Depression Cured At Last!".

This is an incredible book with hundreds if not thousands of scientific references to support her points. It is available at Amazon.com or from the publisher at 1-800-846-6687.

If you have the intelligence and motivation to find and fix the causes of your challenging brain disorder, then I highly recommend this book.

Best wishes and good luck.

2006-06-12 18:01:36 · answer #1 · answered by Doctor J 7 · 2 0

Exercise is a natural way to increase serotonin levels. Eating seafood everyday is supposed to help (I guess that's the Omega 3 though). St. John's Wort is a natural mood enhancer. Also, check out the book Eat Right 4 Your Blood Type http://www.dadamo.com/. Supposedly, each blood type should eat certain foods to avoid physical and psychological side effects. My aunt swears following this diet cured her bipolar disorder. You might also want to consider seeing an acupuncturist and a psychiatrist. If nothing else works, you really should seek out medication. People freak out about putting "chemicals" in their bodies. But they forget that all foods and all natural remedies are "chemicals" too.

2006-06-12 18:47:19 · answer #2 · answered by sparkles2U 3 · 0 0

Check out www.prosperyourlife.net also check out studies on "bipolar, and mangosteen fruit" I have read several stories of XanGo helping borderline bipolar people get off of their medications!

2006-06-12 19:42:33 · answer #3 · answered by Anonymous · 0 0

well u should visit natural drug stores there u can find something

2006-06-12 18:26:36 · answer #4 · answered by jocysoul 3 · 0 0

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