i eat healthily but i cant get rid of these dark circles. but i have trouble sleeping , what should i use to make me sleep better to get rid of these dark circles?
2006-06-12 07:42:19 · 14 answers · asked by f_eljarad 2 in Beauty & Style ➔ Skin & Body
i will tell u what are the reasons of that and i will show u the way to get ride of it:
1-lack of sleep(as u said u sleep enough 8 hrs per day....dont sleep during a day....do some kind of sport in the evening...eat the light dinner with yaghourt....dont drink tea or cafe after 6 pm....eat some biscuits and warm milk before u go to bed...when u see u cant sleep leave ur bed ..read something then when u get sleepy again back to bed)...
2-smoking(its better if u decrease the number of cigarette u smoke)
3-stress
4-glasses(better to use contact lense)
5- watching the monitor(every one hr let ur eyes rest for 5 mins)
6-rubbing ur eyes alot....make ur little vein broken(try to dont rub ur eyes alot and use warm pad on ur eyes at night if during the day u rubed them)
7-anemia(u have to ask ur G.P ab that and by blood test u can find that out),like when u dont have enough Iron ...u can use some ferrus sulfate tablets per night(but just wih ur G.P order
8- lack of Zinc(one tablet of Zn per night)
9-Genetic(here is no way just u can cover it by cosmetic brands)
2006-06-12 22:45:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
you can either be lacking a certain vitamin or mineral or oyu could have a food allergy. My daughter had dark circles under her eyes, trouble sleeping as well as a few other problems. We found she had food allergies (which can cause vitamin and mineral deficiencies)
We took her off of the foods she is allergic to. Put her on an amino acid therapy for a montha and a half- she takes magnesium before bed and she is fine. dark cirlces are gone, she sleeps very well and is able to be alert, functional and not grumpy in the daytime
2006-06-12 08:22:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I have the same problem. Try clinique all about eyes which contains caffeine to reduce the puffiness and then use a concealer for the dark circles. Apply concealer after foundation and powder to lighten your eyes.
2006-06-12 07:46:39 · answer #3 · answered by Mommyme 2 · 0⤊ 0⤋
Tylenol PM and get a highlighter. It goes under your eyes you put foundation over it and it gets rid of dark circles. You can get it from Clinque
2006-06-12 07:45:24 · answer #4 · answered by CincyGal 2 · 0⤊ 0⤋
go for jogging and massage ur face with almond oil atleast thrice a weak! these circles will disappear completely within a months!of course u will start getting good sleep everyday too!
2006-06-12 07:48:08 · answer #5 · answered by dr6gam 1 · 0⤊ 0⤋
those dark cirles mean that you have not been getting enough sleep. 7-9 hours of sleep.
not 3-4 or 9-12
2006-06-12 07:46:12 · answer #6 · answered by pimpdaddypain76 2 · 0⤊ 0⤋
SLeep
2006-06-12 07:43:58 · answer #7 · answered by Shamal_Cortes 2 · 0⤊ 0⤋
well u need to get some sleep depending on your age, the hours may be different. you could also put some foundation on, and maybe some eye shadow that is your shape.
2015-07-28 10:11:15 · answer #8 · answered by Sky 1 · 0⤊ 0⤋
i get dark circles when my potassium levels are low...eat more bananas or take a multi vitamin...that should help a bit
2006-06-12 07:47:29 · answer #9 · answered by susuze2000 5 · 0⤊ 0⤋
well stop going to bed early. lol. um you can try going to sleep more. also put a lilttle and i mean a little foundation on them
2006-06-12 07:45:46 · answer #10 · answered by mal4rocks 2 · 0⤊ 0⤋