i want my unborn baby to be healthy.......which is teh best one for my baby for eyes skin brain and all???is there ne special in ne fruits or veg...which is the best in them???i knwo orange is good wut else....
2006-06-12 00:46:27 · 11 answers · asked by Battery Life 2 in Pregnancy & Parenting ➔ Pregnancy
fish is a good brain food all fruits and veggies are good and lots of milk or anything with calcium since your pregnant that baby is taking all the calcium from you and you need that for your teeth and bones
2006-06-12 00:51:39 · answer #1 · answered by babygirl_mandy82 3 · 0⤊ 0⤋
The first two people who said fish had the right idea, but you shouldn't eat too much fish, especially certain kinds, when you are pregnant. I can't remember off the top of my head, but certain fish, more than others, have low levels of mercury in them, which doesn't seem to be harmful to a healthy adult, but isn't good for your unborn child. Ask your doctor about what kinds of fish you can eat and how often and how much.
2006-06-12 14:44:00 · answer #2 · answered by Amy E 3 · 0⤊ 0⤋
any fresh veggies,usually, the darker the color of the veggies, the better they are for you and baby.get plenty of calcium so baby doesnt leech it out of your bones,fish is a good source of omega3 fatty acids which are good for baby`s brain,but be careful of ocean fish and some others,too,because of high levels of mercury in them. folate is a MUST you should get plenty of that if you take a prenatal vitamin.Are you on the WIC program? they give out a lot of information on nutrition and stuff.
2006-06-12 03:40:15 · answer #3 · answered by deb 3 · 0⤊ 0⤋
apple..makes her skin more supple..tomatoes, sterilized milk..also don't forget to take vitamins for you and the baby because if ur not healthy, ur baby wont also be healthy..i got 2 healthy big boys already so take it from me..theyre both genius in school!
plus, dont forget a laugh everyday...always sing with him at nite and always touch ur belly and tell him i love you!
2006-06-12 00:56:21 · answer #4 · answered by lizzie 3 · 0⤊ 0⤋
Natural and organic foods as much as you can get them. Avoid anything processed or preserved when you can and be sure to take pre-natal vitamins!
2006-06-12 00:56:03 · answer #5 · answered by yogazen 4 · 0⤊ 0⤋
Still unborn, it is what ever you feel best, that's all.
2006-06-12 00:52:40 · answer #6 · answered by mkm 4 · 0⤊ 0⤋
Coconut,curd,some of the fatty things made from milk and sour things generally should not be taken.
2016-03-15 03:03:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I agree wholeheartedly with the first answerer...I am a mother of 4.
2006-06-12 00:52:29 · answer #8 · answered by Mean Carleen 7 · 0⤊ 0⤋
chedder cheese also to ensure good health give your muff a rub it helps stimulate the babys brain. BRAINS TASTE GOOD.
2006-06-12 01:06:55 · answer #9 · answered by Anonymous · 0⤊ 0⤋
they best way to know is to ask your doctor and good luck
2006-06-12 01:19:34 · answer #10 · answered by Mark 6 · 0⤊ 0⤋