in your daily life.
everyday i take some supplemens, like :
- multi carotene (for my eyes)
- vitamin E (for my skin)
- salmon fish oil (for my brain)
- garlic (for antibiotic)
how bout u?
2006-06-12 00:06:00 · 4 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
I take vitamin e, but a higher dose..... i eat lots of ish and carrots..basically its better to eat fruits and vegetables it far better than taking supplements....
2006-06-12 00:20:56 · answer #1 · answered by kida_w 5 · 2⤊ 2⤋
spirulina
roselle tablets
reishi gano
ganocellium
chlorophyll
virgin coconut oil
but most important i eat lotz of fresh fruitz and veggies!
2006-06-12 09:11:19 · answer #2 · answered by fruit 2 · 0⤊ 0⤋
fish oil why?
2006-06-12 07:23:21 · answer #3 · answered by fartman 6 · 0⤊ 0⤋
log on to www.naturessunshine.com
2006-06-12 07:15:07 · answer #4 · answered by im_lost 1 · 0⤊ 0⤋