what is the best food to eat to gain some weight? dose ensure really work ?

Question

im 17 years old and i think about about 85 pounds maybe less but its not because i am unhealthy or anything i dont barff my foods or anything like that im just a small person im very tiny i always was skiny but the thing is is i eat alot of food i eat normaly 3 or 4 times a day and snakes in btween that what do you guys think is the best food for me to eat more of to gain a few pounds and i dont want to gain mustle weight or anything grose like that because im small it wouldnt look right on me and if you think that ensure stuff might work well what one do i use because theres a few different kinds of enfure some with fiber some with other things in there as well what ones do i get if that is the best thing THANKS FOR YOUR ANSWER`S

Answer 1

The first thing that comes to mind is peanut butter, orange juice.

Eat things that you like, - then you'll eat more of it.

Answer 2

My son is tube fed, and the Dr put him on ensure. He went from failure to thrive (13 lbs at 3 yr old) to 30 lbs. Now he's 11, and weighs 80 lbs. he is still on ensure but without the fiber. But you might want to check with a doctor to find out what's best for you. But it does work, he's no longer failure to thrive.

Answer 3

Yes insure really works....... however you are probably small because you have a high metabolism. In short yor burn off the fats and energy and do not store it in fat cells. Trust me..... I have been there. My metabolism has slowed way down and I am gaining weight like I never wanted to. Be happy theat you are thin..... some day your classmates will be fat and old looking and you will still be thin!!!

Answer 4

..To gain a few pounds, you could go for a diet which includes full cream milk, cheese, starchy items like potatoes, and meat - along with wheat-bread plus plenty of fibrous greens as well. But make sure that you limit yourself to breakfast, lunch and dinner only - with no junk food in-between !
...Please make sure that these calorie-rich foods just do not accumulate as fat in the wrong places - by regularly opting for mild exercises, such as jogging, swimming, or even brisk walking.
Best 'o Luck !

Answer 5

carbahydrates ... there the thing most women are scared of lol ... there great for puttin on weight ... dont try and eat unhealthy tho kfc and all that will put the weight on u but ull b worse for it in the long run ... still eat healthy but have white bread pasta etc. (refined food) and carbs dont forget to always drink water and eat veges and stuff ... you wanna put weight on but u dont wanna jepodise ur health ... so carbs carbs carbs

Answer 6

ensure does work, also slim-fast will put weight on you if you aren't dieting. As you get older your metabolism will slow down and you will probably gain weight faster. You should ask your doctor for advice since he knows your health history. Good Luck!

Answer 7

bread -- sandwiches, rolls, doughnuts, etc
sugar -- sweets, and anything with "ose" in it.

Answer 8

in one word mcdonalds